Slow-roasted beef short ribs with maple butternut mash

An extraordinary winter warmer

image
burger-thursday-badge

Serves

4 - 6

Prep Time

20 mins

Cook Time

7 hrs

Get ready for a flavour explosion with our Slow-Roasted Beef Short Ribs and Maple Butternut Mash! Made with juicy New Zealand Beef short ribs, seasoned with paprika, salt, allspice and cloves, this dish is a meat-lover's dream come true. We've taken it up a notch with a zesty and fresh gremolata made with Italian parsley, mint, orange zest, garlic and olive oil. And to top it all off, we've paired it with a luscious and creamy butternut mash. This dish is sure to impress even the toughest food critics!

background-image
Beef + Lamb New Zealand
Print
Share
Save recipe

Ingredients

  • 4 Quality Mark beef short ribs

    on the bone
  • 1 Tbsp paprika

  • 1 Tbsp kosher salt

  • 1 tsp ground allspice

  • 1 tsp ground cloves

Gremolata
  • 1/3 cup finely chopped parsley

  • 1/4 cup mint leaves

    finely chopped
  • zest of 1 orange

  • 1 small garlic clove

    minced
  • 2 Tbsp olive oil

Butternut Mash
  • 1kg butternut squashes

    peeled and cut into 3cm cubes
  • 50g butter

  • 1/3 cup cream

  • 4 Tbsp maple syrup

  • 1/3 tsp kosher salt

Method

Slow-Roasted Beef Short Ribs with Maple Butternut Mash
1

Preheat the oven to 120°C.

2

Mix the paprika, salt, allspice and cloves in a bowl and rub all over the beef short ribs. Place the ribs in a roasting dish and cover with aluminium foil.

3

Put the meat into the oven to cook low and slow for 7 hours. Once done, remove and rest for 30 minutes before serving.

4

While the beef cooks, make the gremolata by mixing all the ingredients in a bowl with a good seasoning of salt and pepper. Set aside.

5

Once the beef short ribs are resting, bring a large saucepan of salted water to the boil and add the butternut squash.

6

Boil until tender, then drain and mash. Add the butter, cream, maple syrup and a good pinch of salt and mix until well combined.

7

To serve, divide the mash between four plates. Slice the beef short ribs into four and place one on each dollop of mash.

8

Drizzle a teaspoon of the gremolata over each rib. Peas are a perfect accompaniment to these ribs if you’d like some extra greens.

Slow-Cooker Method
1

Preheat your slow cooker.

2

Mix the paprika, salt, allspice and cloves in a bowl and rub all over the beef short ribs.

3

Heat a frypan to a medium-high heat, add a tablespoon of oil and sear the ribs so that they are brown all over.

4

Place the ribs in your slow cooker and set the cooking temperature. They will take around 8 hours on the low setting, and 4.5 hours on high.

5

While the beef cooks, make the gremolata by mixing all the ingredients in a bowl with a good seasoning of salt and pepper. Set aside.

6

Once the beef short ribs are resting, bring a large saucepan of salted water to the boil and add the butternut squash.

7

Boil until tender, then drain and mash. Add the butter, cream, maple syrup and a good pinch of salt and mix until well combined.

8

To serve, divide the mash between four plates. Slice the beef short ribs into four and place one on each dollop of mash.

9

Drizzle a teaspoon of the gremolata over each rib. Peas are a perfect accompaniment to these ribs if you’d like some extra greens.

Nutrition Information per Serving (364g)

This nutrition analysis is based on 5 serves and is for the ribs, mash and gremolata only. Note, this recipe is high in sodium. To reduce sodium content, use unsalted butter and/or reduce the amount of added salt.

Energy
477 kJ
Protein
25.0g
Total Fat
27.7g
Saturated Fat
12.9g
Carbohydrate
29.5g
Dietary Fibre
5.7g
Sodium
1587mg
Iron
3.8mg
Zinc
5.1mg
Vitamin B12
0.81µg