Tomahawk steak with tamarind glaze

The best tomahawk steak

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Serves

4 - 6

Prep Time

5 mins

Cook Time

1 hr 50 mins

Reverse searing is the best method to cooking a thick cut steak or a tomahawk. Here we use the oven to get the majority of the cooking underway and then it's a simple glaze made with Jenny's Kitchen Tamarind Chutney - the perfect shortcut to big, bold flavours.

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Ingredients

  • 1 Beef tomahawk steak

    approx 800g in weight
  • 2 tsp extra virgin olive oil

  • salt and freshly ground black pepper

    to season
  • 3 Tbsp Jenny's Kitchen Tamarind Chutney

  • 2 garlic cloves

    minced
  • 1 lemon

    juiced
  • 1 Tbsp honey

Method

1

Preheat your oven to 130 degrees.

2

Lightly oil and season the tomahawk steak generously on both sides.

3

Place in a cast iron pan and put the steaks in the oven.

4

Gently cook for an hour and half or until cooked to 60 degrees internally (use a meat thermometer)..

5

Put aside, cover with tin foil and rest for 20 minutes.

6

Mix together the chutney, honey, garlic and lemon juice in a bowl until combined.

7

Get your pan nice and hot, then add the steak. Sear for a minute either side until the glaze goes sticky.

8

Serve sliced with all your favourite salads and sides.

Nutrition Information per Serving (161g)

This nutrition analysis is based on 6 serves and is for the steak with tamarind glaze only.

Energy1060kJ (253 kcal)
Protein26.6g
Total Fat13.1g
Saturated Fat5.2g
Carbohydrate7.3g
Dietary Fibre0.5g
Sodium201mg
Iron3.0mg
Zinc4.9mg
Vitamin B121.6µg