Sunday best eye fillet

Kick off your Sunday shoes and make this winning roast

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Serves

4 - 6

Prep Time

20 mins

Cook Time

1 hr

This is an absolute treat. An eye fillet of beef, rubbed in spices, roasted then served on a bed of oyster mushrooms, roasted spuds and tasty greens. Our kind of Sunday session.

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Ingredients

Fillet
  • 800g Quality Mark beef eye fillet

  • 2 Tbsp sugar

  • 1 Tbsp kosher salt

  • 5 garlic cloves

    smashed and chopped
  • 1 Tbsp dried red pepper flakes

  • 1 Tbsp ground black pepper

    freshly ground
  • 4 Tbsp ground dry porcini

  • 4 Tbsp olive oil

Veggies
  • 300g oyster mushrooms

  • 1kg baby potatoes

    roasted in the oven until golden and tender
  • 400g Brussels sprouts

    boiled until tender
  • 250g green beans

    cooked

Method

1

Place all the spice ingredients into a small blender, and blend until combined.

2

Spread the rub evenly on the eye fillet, wrap tightly in plastic wrap and refrigerate for a few hours, or overnight if you can.

3

Preheat your oven to 180°C place your eye fillet on a roasting tray and cook for 30-35 minutes.

4

Remove and rest for 15 mins before slicing (this cooking time will give you medium rare, leave in 5-10 minutes longer if you desire it cooked medium).

5

While the beef rests, tear up the oyster mushrooms into bite size pieces.

6

To a large fry pan on a medium heat add 3 tablespoons of oil and cook the mushrooms for 5-6 minutes, then set aside and keep warm.

7

Once the eye fillet has rested, slice it up and serve a top the sauteed oyster mushrooms, with some of those oven roasted baby potatoes, Brussel sprouts and piping hot green beans.

Nutrition Information per Serving (483g)

This nutrition analysis is based on 6 serves.

Energy
1954kJ (467 kcal)
Protein
38.3g
Total Fat
16.8g
Saturated Fat
4.2g
Carbohydrate
35.0g
Dietary Fibre
9.0g
Sodium
1238mg
Iron
5.5mg
Zinc
5.9mg
Vitamin B12
1.5µg