Smokey lamb feta and caramelised onion burgers

Smokey lamb and feta burger

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Serves

4 - 6

Prep Time

15 mins

Cook Time

10 mins

You won’t be able to resist this quick and easy burger recipe. These Smoky Lamb Burgers can be topped with anything – but we love them with lettuce, feta and caramelized onions, yum!

The Lamb Patties are the real winner here. Fragrant caramelised red onions and punchy feta take humble lamb mince to the next level.

You won’t be able to resist this quick and easy burger recipe. These smokey lamb burgers can be topped with anything – but we love them with lettuce, feta and caramelsed onions, yum! The lamb patties are the real winner here. Fragrant caramelised red onions and punchy feta take humble lamb mince to the next level.

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James Smith "The Tattooed Butcher"
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Ingredients

Lamb Patties
  • 500g Quality Mark lamb mincei

  • 100g feta cheese

    broken into chunks
  • 1 egg

  • 1 Tbsp lemon juice

  • 1 garlic clove

    crushed and chopped
  • a handful fresh coriander

    sliced finely
  • 1 red onion

    finely chopped
  • 1 Tbsp Culley's Liquid Smoke

  • 1/4 cup balsamic vinegar

  • 1 tsp salt

  • 1 tsp black pepper

  • 2 Tbsp brown sugar

Burger
  • 4-6 white bread rollsi

  • lettuce

  • red onion

    sliced

Method

To Cook Patties
1

To prepare the patties, add the finely sliced red onion, balsamic vinegar, and brown sugar together in a pan.

2

Cook over a medium heat, stirring frequently until the onions are soft, fragrant and caramelised – approximately 10 minutes – then set aside to cool.

3

Combine all the burger patty ingredients, including the caramelised onions, in a mixing bowl and mix well with hands until all the ingredients have binded together.

4

Roll into balls roughly 100g in weight then press down flat with the palm of your hand to make a nice patty shape.

5

Heat skillet or BBQ grill to medium high heat.

6

Place patties on grill and cook for roughly 4-5 minutes per side.

To Assemble
1

While the patties are cooking, toast your buns under a grill until lightly golden brown, then set aside.

2

Once the patties are cooked, it is time to assemble your burgers.

3

Assemble the burgers by placing the lamb burger patties on the toasted bottom bun, topping with caramelised onions and evenly distributing the remaining feta amongst the burgers. Add other toppings as desired.

Nutrition Information per Serving (282g)

This dish packs a punch as an excellent source of protein, selenium, iron, zinc and vitamin B12.

Energy
2159kJ (516 kcal)
Protein
32g
Total Fat
24g
Saturated Fat
9g
Carbohydrate
40g
Dietary Fibre
4.3g
Sodium
1003mg
Iron
3mg
Zinc
4mg
Vitamin B12
1.3µg