Smokey lamb feta and caramelised onion burgers

Smokey lamb and feta burger

4 - 6

Serves

15 mins

Prep Time

10 mins

Cook Time

Recipe author

James Smith "The Tattooed Butcher"

You won’t be able to resist this quick and easy burger recipe. These Smoky Lamb Burgers can be topped with anything – but we love them with lettuce, feta and caramelized onions, yum!

The Lamb Patties are the real winner here. Fragrant caramelised red onions and punchy feta take humble lamb mince to the next level.

You won’t be able to resist this quick and easy burger recipe. These smokey lamb burgers can be topped with anything – but we love them with lettuce, feta and caramelsed onions, yum! The lamb patties are the real winner here. Fragrant caramelised red onions and punchy feta take humble lamb mince to the next level.

Rate this recipe

High Iron

Family Favourites,

Easy,

Under 30 Minutes,

National Lamb Day,

Lamb,

Burger

Ingredients

Lamb Patties

500g Quality Mark lamb mince

100g feta cheese

broken into chunks

1 egg

1 Tbsp lemon juice

1 garlic clove

crushed and chopped

a handful fresh coriander

sliced finely

1 red onion

finely chopped

1 Tbsp Culley's Liquid Smoke

_1/4 cup balsamic vinegar

1 tsp salt

1 tsp black pepper

2 Tbsp brown sugar

Burger

4-6 white bread rolls

lettuce

red onion

sliced

Method

To Cook Patties

To Assemble

To prepare the patties, add the finely sliced red onion, balsamic vinegar, and brown sugar together in a pan.

Cook over a medium heat, stirring frequently until the onions are soft, fragrant and caramelised – approximately 10 minutes – then set aside to cool.

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Combine all the burger patty ingredients, including the caramelised onions, in a mixing bowl and mix well with hands until all the ingredients have binded together.

Roll into balls roughly 100g in weight then press down flat with the palm of your hand to make a nice patty shape.

Heat skillet or BBQ grill to medium high heat.

Place patties on grill and cook for roughly 4-5 minutes per side.

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Nutrition Information per Serving (282g)

This dish packs a punch as an excellent source of protein, selenium, iron, zinc and vitamin B12.

Energy

2159kJ (516 kcal)

Protein

32g

Total Fat

24g