favourite

Roast standing rib of beef

The best roast beef

4 - 6

Serves

15 mins

Prep Time

40 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

An impressive cut, the standing beef rib roast is a spectacular sight and doesn't need a lot done to it other than cooked well - watch your timing here to ensure you get it perfectly right.

For more about cooking times head to our handy guide

An impressive cut, the standing beef rib roast is a spectacular sight and doesn't need alot done to it other than cooked well - watch your timing here to ensure you get it perfectly right. For more about cooking times head to our handy guide

Rate this recipe

Share

Ingredients

Beef

arrow

1 Quality Mark beef standing rib

Basic gravy

arrow

4 Tbsp white flour

arrow

2 cups beef stock

Horseradish cream

arrow

2 Tbsp prepared horseradish

arrow

2 tsp lemon juice

arrow

2 tsp white sugar

arrow

1/2 cup whipped cream

Method

To Roast Beef

Basic Gravy

Horseradish Cream

1

Have your butcher tie the roast between the ribs so the meat keeps a neat shape when cooking.

2

Weigh the standing rib to calculate the cooking time.

3

Season the meat well with salt and pepper and place on a rack in a roasting dish.

4

Cooking times are as follows: 200°C for 20 minutes per 500g for medium, or 25 minutes per 500g for medium to well done, or 30 minutes per 500g for well done.

5

Allow the meat to stand for 5 minutes per 500g to rest the meat before carving.

6

During this time make the Basic Gravy and Horseradish Cream.

7

A 1kg roast will serve 6 people.

Nutrition Information per Serving (370g)

This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.

Energy

2219kJ (530 kcal)

Protein

33.5g

Total Fat

33.9g

Saturated Fat

13.2g

Carbs

22.3g

Dietary Fibre

g

Sodium

231mg

Iron

3.9mg

Zinc

6.7mg

Vitamin B12

2.9µg