Roast standing rib of beef
The best roast beef
4 - 6
Serves
15 mins
Prep Time
40 mins
Cook Time
Recipe author
Allyson Gofton
An impressive cut, the standing beef rib roast is a spectacular sight and doesn't need a lot done to it other than cooked well - watch your timing here to ensure you get it perfectly right.
For more about cooking times head to our handy guide
An impressive cut, the standing beef rib roast is a spectacular sight and doesn't need alot done to it other than cooked well - watch your timing here to ensure you get it perfectly right. For more about cooking times head to our handy guide
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Ingredients
Beef
1 Quality Mark beef standing rib
Basic gravy
4 Tbsp white flour
2 cups beef stock
Horseradish cream
2 Tbsp prepared horseradish
2 tsp lemon juice
2 tsp white sugar
1/2 cup whipped cream
Method
To Roast Beef
Basic Gravy
Horseradish Cream
1
Have your butcher tie the roast between the ribs so the meat keeps a neat shape when cooking.
2
Weigh the standing rib to calculate the cooking time.
3
Season the meat well with salt and pepper and place on a rack in a roasting dish.
4
Cooking times are as follows: 200°C for 20 minutes per 500g for medium, or 25 minutes per 500g for medium to well done, or 30 minutes per 500g for well done.
5
Allow the meat to stand for 5 minutes per 500g to rest the meat before carving.
6
During this time make the Basic Gravy and Horseradish Cream.
7
A 1kg roast will serve 6 people.
Nutrition Information per Serving (370g)
Energy
2219kJ (530 kcal)
Protein
33.5g
Total Fat
33.9g
Saturated Fat
13.2g
Carbs
22.3g
Dietary Fibre
g
Sodium
231mg
Iron
3.9mg
Zinc
6.7mg
Vitamin B12
2.9µg
