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Mediterranean lamb burger

Dreaming of the blue Mediterranean

4

Serves

15 mins

Prep Time

15 mins

Cook Time

Michelle Tsang

Recipe author

Michelle Tsang

Do something a little bit different on burger night... go Mediterranean! These lamb burgers are juicy, flavorful, and super easy to make. The addition of feta mint dressing, beetroot, and sundried tomato relish offers an unexpected, yet super homey and familiar taste! You'll love every bite!


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High Protein

High Iron

Ingredients

Burger patties

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600g Quality Mark lamb mince

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1 egg

lightly whisked

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2 garlic cloves

minced

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1 onion

chopped finely

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2 sprigs parsley

leaves only

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½ tsp yellow mustard seeds

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½ cup breadcrumbs

Feta mint yoghurt dressing

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1 garlic clove

minced

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12 mint leaves

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A few cubes feta cheese

Sheep's milk

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250g Greek style yoghurt

thick

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1 tsp lemon juice

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1 tsp salt

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½ tsp ground black pepper

To serve

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4 brioche burger buns

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2 Tbsp mayonnaise

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4 slices cheddar cheese

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tomato relish

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salad greens

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some slices of beetroot

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2 potatoes

roasted in wedges

Method

For the feta mint yoghurt dressing

To cook patties

To assemble

1

Place all ingredients into a small bowl, stir to combine. Set aside until required.

Nutrition Information per Serving (433g)

This nutrition analysis is based on 4 serves and does not include the potato wedges to serve.

Energy

3368kJ (805 kcal)

Protein

52.0g

Total Fat

44.1g

Saturated Fat

18.5g

Carbs

47.4g

Dietary Fibre

5.4g

Sodium

1555mg

Iron

3.5mg

Zinc

6.6mg

Vitamin B12

2.8µg