200g Quality Mark lamb
1 french stick bread
1 Tbsp Delmaine worcestershire sauce
1 garlic clove
1 Tbsp oil
2 Tbsp Delmaine mint jelly
125g cream cheesei
2 spring onions
120g baby rocket
salt and pepper
Preheat a frying pan on a high heat, add a small amount of oil and fry the garlic for a minute. Toss lamb steaks in oil and Worcestershire and add to the pan. Season in pan with salt and pepper and cook for three minutes on each side turning once only. Remove from heat and set aside to rest.
Slice French stick in half and then split along the length and spread apart. On one side of each half spread cream cheese evenly along length of bread. Repeat with mint jelly on other side.
Slice lamb steak into strips and place on cream cheese side of bread. Top evenly with spring onions and rocket.
Fold bread back together and cut in half, then half again for four equal sized rolls.
This nutrition analysis is based on 4 serves.