Lamb rump roast with tender greens and hollandaise sauce

Quick and easy roast lamb dinner

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Serves

4 - 6

Prep Time

25 mins

Cook Time

15 mins

A lamb roast fit for a weeknight. It's hard to resist when served with hollandaise sauce, fresh greens, and fresh-cut herbs for extra flavour.

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Ingredients

Lamb
  • 3 Quality Mark lamb rumpsi

Stuffing
  • 1 handful of baby spinach

  • 75g feta

Hollandaise sauce
  • 200g butter

  • 3 Tbsp white wine vinegar

  • 2 black peppercorns

  • 3 eggs yolks

  • 1 tablespoon lemon juice

To serve
  • handful fresh herbs

    such as parsley, chives and chervil
  • seasonal greens

    such as asparagus, snow peas
  • new potatoes

    boiled

Method

To make lamb
1

Preheat the oven to 210°C.

2

Place a shallow roasting tray in the oven to heat

3

Make a cut in the side of each lamb rump to make a pocket.

4

Mix together the spinach and feta and season.

5

Fill into each lamb rump and skewer to hold mixture in place, if necessary.

6

Heat a large frying pan over medium-high heat.

7

Place lamb fat-side-down in the hot pan and brown.

8

Turn and brown the other side.

9

Return to the oven and cook for 12-15 minutes for pink lamb.

10

Remove from the oven, cover with foil and a clean tea towel and leave to rest for 10 minutes.

To make hollandaise
1

Melt the butter and allow to cool a little.

2

Place the vinegar, peppercorns and a dash of water in a small saucepan and reduce to 1 tablespoon.

3

Place the egg yolks in a heatproof bowl over a saucepan of gently simmering water.

4

Strain in the 1 tablespoon of reduced liquid (to remove peppercorns).

5

Whisk until thick and foamy, then whisk in the butter a little at a time until you have a thick creamy sauce.

6

Add lemon juice to taste and season.

To serve
1

Serve lamb with seasonal greens (asparagus is great while still in season), and hollandaise sauce.

2

Top with freshly cuts herbs.

3

Boiled new season’s potatoes are delicious too.

Nutrition Information per Serving (295g)

Nutrition analysis is based on 6 serves. One serve includes the lamb, 25g hollandaise and 2 servings of seasonal vegetables. Nutrition analysis does not include the herbs or new potatoes.

Energy1411kJ (337 kcal)
Protein29.3g
Total Fat22.8g
Saturated Fat12.5g
Carbohydrate2.1g
Dietary Fibre4.3g
Sodium195mg
Iron3.0mg
Zinc3.9mg
Vitamin B121.9µg