Lamb rump roast with tender greens and hollandaise sauce

Quick and easy roast lamb dinner

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Serves

4 - 6

Prep Time

25 mins

Cook Time

15 mins

A lamb roast fit for a weeknight. It's hard to resist when served with hollandaise sauce, fresh greens, and fresh-cut herbs for extra flavour.

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Kathy Paterson
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Ingredients

Lamb
  • 3 Quality Mark lamb rumpsi

Stuffing
  • 1 handful of baby spinach

  • 75g feta

Hollandaise sauce
  • 200g butter

  • 3 Tbsp white wine vinegar

  • 2 black peppercorns

  • 3 eggs yolks

  • 1 tablespoon lemon juice

To serve
  • handful fresh herbs

    such as parsley, chives and chervil
  • seasonal greens

    such as asparagus, snow peas
  • new potatoes

    boiled

Method

To make lamb
1

Preheat the oven to 210°C.

2

Place a shallow roasting tray in the oven to heat

3

Make a cut in the side of each lamb rump to make a pocket.

4

Mix together the spinach and feta and season.

5

Fill into each lamb rump and skewer to hold mixture in place, if necessary.

6

Heat a large frying pan over medium-high heat.

7

Place lamb fat-side-down in the hot pan and brown.

8

Turn and brown the other side.

9

Return to the oven and cook for 12-15 minutes for pink lamb.

10

Remove from the oven, cover with foil and a clean tea towel and leave to rest for 10 minutes.

To make hollandaise
1

Melt the butter and allow to cool a little.

2

Place the vinegar, peppercorns and a dash of water in a small saucepan and reduce to 1 tablespoon.

3

Place the egg yolks in a heatproof bowl over a saucepan of gently simmering water.

4

Strain in the 1 tablespoon of reduced liquid (to remove peppercorns).

5

Whisk until thick and foamy, then whisk in the butter a little at a time until you have a thick creamy sauce.

6

Add lemon juice to taste and season.

To serve
1

Serve lamb with seasonal greens (asparagus is great while still in season), and hollandaise sauce.

2

Top with freshly cuts herbs.

3

Boiled new season’s potatoes are delicious too.

Nutrition Information per Serving (295g)

Nutrition analysis is based on 6 serves. One serve includes the lamb, 25g hollandaise and 2 servings of seasonal vegetables. Nutrition analysis does not include the herbs or new potatoes.

Energy
1411kJ (337 kcal)
Protein
29.3g
Total Fat
22.8g
Saturated Fat
12.5g
Carbohydrate
2.1g
Dietary Fibre
4.3g
Sodium
195mg
Iron
3.0mg
Zinc
3.9mg
Vitamin B12
1.9µg