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Lamb and kawakawa herb burgers with caramelised pineapple and Asian slaw

A tropical inspired lamb burger

4

Serves

20 mins

Prep Time

12 mins

Cook Time

MiNDFOOD

Recipe author

MiNDFOOD

These tasty homemade lamb burgers are one of our favourite burger recipes and wipe the proverbial floor with anything a fast food joint can whip up.

The sweetness of pineapple perfectly complements the peppery bite of native kawakawa herb in this tasty lamb burger recipe. The flavourful patty is accompanied with Asian slaw to add freshness and crunch. Now that's honest to goodness deliciousness!

This recipe is courtesy of www.silverfernfarms.com

These tasty homemade lamb burgers are one of our favourite burger recipes and wipe the proverbial floor with anything a fast food joint can whip up. The sweetness of pineapple perfectly complements the peppery bite of native kawakawa herb in this tasty lamb burger recipe. The flavourful patty is accompanied with Asian slaw to add freshness and crunch. Now that's honest to goodness deliciousness!

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High Iron

Ingredients

Lamb Burger

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4 Silver Fern Farms Lamb and Kawakawa Herb Burgers

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olive oil

for brushing

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4 white bread rolls

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split in half and toasted

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crisp fried shallots

to serve

Caramelised Pineapple

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1 Tbsp lime juice

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1 Tbsp palm sugar

grated

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1 Tbsp fish sauce

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4 slices pineapple

fresh

Asian Slaw

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1 cup red cabbage

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thinly sliced

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1 small carrots

julienned

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2 spring onions

sliced

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¼ cup fresh coriander leaves

chopped

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1/4 cup mayonnaise

Use Japanese Mayonnaise

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2 tsp wasabi paste

or to taste

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1 lime

finely grated zest and juice

Method

For the Caramelised Pineapple

For the Asian Slaw

For the Lamb

To Serve

1

To prepare caramelised pineapple, combine the lime juice, palm sugar and fish sauce in a medium bowl.

2

Add pineapple, stir to coat then set aside to marinate while preparing the remaining ingredients.

3

Before serving the burgers; barbecue, chargrill, or pan-fry the pineapple for 3-4 minutes until golden and tender, turning frequently.

Nutrition Information per Serving (501g)

These burgers are a great source of iron and zinc - essential nutrients needed by the whole family for immunity, healthy bones and growth and development in children!

Energy

1909kJ (456 kcal)

Protein

37.9g

Total Fat

10.4g

Saturated Fat

3.1g

Carbs

49.4g

Dietary Fibre

g

Sodium

644mg

Iron

4.5mg

Zinc

6.5mg

Vitamin B12

2µg