Italian lamb chops
A quick and easy lamb chop recipe
4
Serves
35 mins
Prep Time
15 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
Dive into the irresistible flavours of Italian cuisine with these mouthwatering lamb chops. This recipe features a marinade made with crushed garlic, fragrant olive oil, zesty lemon, aromatic dried Italian herbs, fresh rosemary, and a touch of runny honey for a hint of sweetness.
Serve them with couscous for a complete and easy dinner.
Dive into the irresistible flavours of Italian cuisine with these mouthwatering lamb chops. This recipe features a marinade made with crushed garlic, fragrant olive oil, zesty lemon, aromatic dried Italian herbs, fresh rosemary, and a touch of runny honey for a hint of sweetness. Serve them with couscous for a complete and easy dinner.
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Ingredients
Lamb Loin Chops
8 small Quality Mark lamb loin chops
Marinade
4 garlic cloves
crushed
1/4 cup olive oil
grated zest of 1/2 lemon
2 Tbsp lemon juice
1 tsp dried Italian herbs
2 Tbsp fresh rosemary
chopped
1 Tbsp of runny honey
1/2 tsp salt and pepper
To Serve
couscous (cooked)
optional
Method
For Marinade
To Cook
1
In a bowl, combine the garlic, oil, zest, juice, herbs, rosemary, and honey.
2
Place the lamb chops into a large flat dish. Brush with the marinade turning to cover both sides. Cover and sit for at least 30 minutes before cooking.
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Nutrition Information per Serving (124.3g)
This nutrition analysis is based on 4 serves and is for the lamb chops only. It does not include the couscous to serve.
Energy
1274kJ (304 kcal)
Protein
23.4g
Total Fat
20.5g
Saturated Fat
4.8g
Carbs
6.3g
Dietary Fibre
1.3g
Sodium
318mg
Iron
2.1mg
Zinc
2.5mg
Vitamin B12
0.6µg
