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Herbed roast scotch fillet with homemade horseradish cream

How to make the perfect scotch fillet

12

Serves

5 mins

Prep Time

1 hr 15 mins

Cook Time

Allyson Gofton

Recipe author

Allyson Gofton

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High Iron

Ingredients

Beef

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2kg Quality Mark beef eye fillet or scotch fillet

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4-6 stems fresh rosemary

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1-2 bunches sage leaves

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1 tsp black pepper

Homemade horseradish cream

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300ml cream

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2 tablespoons prepared horseradish

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1 Tbsp lemon juice

Method

To Roast Beef

To Make Cream

For the Kids

1

Preheat the oven to 200ºC.

2

Line a baking tray with foil or baking paper.

3

Remove the beef from the refrigerator 1 hour before roasting. Keep well-covered.

4

All meats especially larger pieces for roasting will cook better if cooked from room temperature and not directly from the refrigerator.

5

Place the beef on the prepared tray.

6

Season the beef with pepper and if wished a little salt.

7

Place the herbs on top and secure with string or twine – but not a plastic twine as it will melt!

8

Roast in the preheated oven for 1¼ hours.

9

This should give you medium-rare to medium.

10

Best results will be gained by testing with a meat thermometer.

11

Stand the roast for 15 minutes before carving into thin slices.

12

Reserve any meat juices for the horseradish cream.

Nutrition Information per Serving (200g)

This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.

Energy

1574kJ (376 kcal)

Protein

38.1g

Total Fat

23.8g

Saturated Fat

12.6g

Carbs

3.2g

Dietary Fibre

g

Sodium

103mg

Iron

3.5mg

Zinc

9.7mg

Vitamin B12

22.2µg