Hearty open beef burgers
Beef burgers with a delicious salsa
5
Serves
15 mins
Prep Time
15 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
If you love a good burger, this open beef version with sticky sauce and salsa will really hit the spot.
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Ingredients
Beef patties
500g Quality Mark beef mince
2 carrots
grated
1 onion
finely chopped
1 bunch, spring onion
trimmed and sliced
1 egg
Sticky sauce
2 Tbsp tomato sauce
2 Tbsp soy sauce
2 Tbsp wholegrain mustard
2 Tbsp honey
1 garlic clove
finely chopped
2 chillies
deseeded and finely chopped
Salsa
1 yellow capsicum
seeds removed and chopped into 2cm pieces
1 red capsicum
seeds removed and chopped into 2cm pieces
1 small red onion
diced
1/2 pineapple
peeled and diced into 2cm chunks
2 Tbsp lime juice
2 Tbsp apple cider vinegar
2 Tbsp brown sugar
To Serve
5 Tbsp mayonnaise
2 large handfuls baby spinach
1/2 cup grated Parmesan cheese
burger bun
halved
Method
To Make Sauce
To Make Salsa
To Make Patties
To Assemble
1
Get started on the sticky sauce, combine all ingredients to a pot, and bring to the boil.
2
Once boiling turn down the element to simmer, and reduce down until thickens up.
3
Remember to keep stirring.
4
Once thickened, leave aside to cool.
Nutrition Information per Serving (537g)
This nutrition analysis is based on 5 serves with 1/2 burger bun per serve.
Energy
2324kJ (555 kcal)
Protein
38.0g
Total Fat
16.6g
Saturated Fat
6.6g
Carbs
58.8g
Dietary Fibre
8.2g
Sodium
1059mg
Iron
4.4mg
Zinc
6.9mg
Vitamin B12
1.3µg
