Ingredients
500g Quality Mark beef mince
2 carrots
grated1 onion
finely chopped1 bunch, spring onion
trimmed and sliced1 egg
2 Tbsp tomato sauce
2 Tbsp soy sauce
2 Tbsp wholegrain mustard
2 Tbsp honey
1 garlic clove
finely chopped2 chillies
deseeded and finely chopped
1 yellow capsicum
seeds removed and chopped into 2cm pieces1 red capsicum
seeds removed and chopped into 2cm pieces1 small red onion
diced1/2 pineapple
peeled and diced into 2cm chunks2 Tbsp lime juice
2 Tbsp apple cider vinegar
2 Tbsp brown sugar
5 Tbsp mayonnaise
2 large handfuls baby spinach
1/2 cup grated Parmesan cheese
burger bun
halved
Method
Get started on the sticky sauce, combine all ingredients to a pot, and bring to the boil.
Once boiling turn down the element to simmer, and reduce down until thickens up.
Remember to keep stirring.
Once thickened, leave aside to cool.
For the salsa, add all ingredients to a small pot and cook until browned and reduced down to thick chunky pieces.
Leave to cool.
Combine all the ingredients for the patties and season to taste. Add the sticky sauce and combine well.
Pan-fry the meat patties until browned.
Cut the bread buns in half, and toast the outsides until nice and brown.
To plate, spread the mayonnaise on the inside of the bread, place spinach leaves on top, add a tablespoon of ‘pineapple and capsicum salsa’, beef pattie on top, with another small scatter of salsa and sprinkle with parmesan cheese on top.
Nutrition Information per Serving (537g)
This nutrition analysis is based on 5 serves with 1/2 burger bun per serve.