Gluten-free rainbow burger

Super colourful salad topped beef burger

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Serves

4

Prep Time

5 mins

Cook Time

15 mins

Create a vibrant rainbow with an array of vegetables on top of a juicy beef patty. This burger will make you smile and is an all round crowd pleaser. Using Angel Bay Gluten Free Beef Patties means everyone can sink their teeth in.

Create a vibrant rainbow with an array of vegetables on top of a juicy beef patty. This burger will make you smile and is an all round crowd pleaser. Using Angel Bay Gluten Free Beef Patties means everyone can sink their teeth in.

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Ingredients

  • 4 Angel Bay Gluten Free Beef Pattiesi

  • 1 avocado

    ripe
  • 1/2 lime

    juiced
  • 4 Gluten Free burger buns

  • 1 punnet cherry tomato

  • 50g pickled onioni

  • 8 leaves lettuce

  • 4 Tbsp mayonnaise

  • 4 Tbsp tomato chutney

Method

1

Pan fry the Angel Bay Gluten Free patties from frozen on a medium heat for 13-15 minutes, turning every 3-4 minutes.

2

For alternative cooking methods refer to the packet instructions.

3

Create your smashed avocado, by mashing the ripe avocado with a fork and then mixing in a squeeze of lime juice and a sprinkle of salt.

4

Prepare the rest of your ingredients; slicing the buns, cutting cherry tomatoes into quarters, finely slicing the picked onions and washing the lettuce.

5

Starting with the bottom burger bun, spread a generous layer of mayonnaise, layer a couple of lettuce leaves, put on your Gluten Free patty, spread a think layer of smashed avocado then layer a few cherry tomatoes and slices of pickled onion. Lastly spread some tomato relish on the bun and top your burger.

6

Enjoy!

Nutrition Information per Serving (385g)

This nutrition analysis is based on 4 serves. To lower the saturated fat, we recommend using a light mayonnaise or reduce to a thin spread.

Energy3006kJ (719 kcal)
Protein22.6g
Total Fat41.3g
Saturated Fat12.8g
Carbohydrate58.4g
Dietary Fibre13.2g
Sodium1248mg
Iron3.6mg
Zinc4.1mg
Vitamin B120.8µg