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Double Tzatziki Lamb Burger

Delicious Greek inspired lamb burger

6

Serves

15 mins

Prep Time

10 mins

Cook Time

Homemade lamb burgers are a sure crowd-pleaser. Enjoy this Greek spin with double tzatziki - easy and delicious.

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High Protein

Ingredients

Lamb patty

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600g Quality Mark lamb mince

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1 onion

finely chopped

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1/2 tsp salt

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1 tsp paprika

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1 tsp ground cumin

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1 Tbsp ground coriander

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1 quail egg yolk

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A pinch of black pepper

Tzatziki

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5cm piece cucumber

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100g Greek style yoghurt

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2 Tbsp fresh mint

Beetroot Tzatziki

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5cm piece of cucumber

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100g Greek style yoghurt

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2 Tbsp fresh mint

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2 Tbsp beetroot

diced

To Serve

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6 hamburger buns

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lettuce

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tomatoes

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red onion

Method

For the Burger

For the Tzatziki

1

In a bowl combine 600g of grass-fed New Zealand lamb mince, a finely chopped brown onion, ½ tsp salt, 1 tsp paprika, 1 tsp ground cumin, 1 Tbsp ground coriander, egg yolk, and a pinch of black pepper.

2

Once combined, shape into six equally sized patties.

3

Heat your pan to a medium high heat for 13-15 minutes, turning every 3-4 minutes.

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4

To assemble your burger place fresh lettuce, patty, tomato, generous lashings of traditional and Beetroot Tzatziki with some sliced red onion between burger buns.

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Nutrition Information per Serving (287g)

Percentage daily intakes are based on an average adult diet of 8700 kJ (2100 kilocalories).

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Energy

1621 kJ (387 kcal)

Protein

28.6g

Total Fat

16.8g

Saturated Fat

7.0g

Carbs

28.1g

Sugars

5.9g

Sodium

528mg

Iron*

2.6mg

* Percentage of recommended daily intake (Aust/NZ)