Chilli roast lamb
A traditional roast lamb but with a kick
5 - 6
Serves
20 mins
Prep Time
4 hrs
Cook Time
Recipe author
Ashia Ismail-Singer
This is one of the best ways to roast a leg of lamb and is perfect for a family gathering. It adds a lovely Indian twist to the traditional Western roast. You can serve this with all the roast trimmings to make it the perfect meal for a celebration.
This recipe is courtesy of Ashia Ismail-Singer. Photo by Manja Wachsmuth.
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Ingredients
Roast lamb and chilli rub
1.5-2kg Quality Mark lamb leg
1 tsp salt
2-3 garlic cloves
crushed
1 tsp fresh ginger
juice of 1 lemon
4-5 Tbsp olive oil
1 tsp ground cumin
1 tsp chilli powder
2 tsp paprika
1 tsp ground coriander
To serve
some potato
roasted
seasonal vegetables
Method
For the roast
1
Prick the lamb with a fork and also make small cuts all over with a sharp knife. Mix the salt, garlic, ginger, lemon juice, oil and spices and rub it all over the lamb.
2
Cover tightly and leave to marinate in the refrigerator overnight.
3
Next day, bring the lamb back to room temperature. Preheat the oven to 180°C.
4
Cover the lamb completely with foil, making sure there is no room for any steam to come out.
5
Place in the oven for 3.5–4 hours, until the lamb is tender and falls off the bone.
Start Timer
6
Or you can cook for 2.5 hours and leave it uncovered for 30 minutes to brown the top.
Start Timer
7
Serve with roast potatoes and a selection of seasonal vegetables.
Nutrition Information per Serving (283g)
This nutrition analysis is based on 6 serves and doesn't include the potatoes or vegetables to serve.
Energy
1832kJ (438 kcal)
Protein
54.6g
Total Fat
23.8g
Saturated Fat
5.6g
Carbs
0.9g
Dietary Fibre
0.8g
Sodium
436mg
Iron
4.2mg
Zinc
7.0mg
Vitamin B12
3.1µg