Chilli roast lamb

A traditional roast lamb but with a kick

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Serves

5 - 6

Prep Time

20 mins

Cook Time

4 hrs

This is one of the best ways to roast a leg of lamb and is perfect for a family gathering. It adds a lovely Indian twist to the traditional Western roast. You can serve this with all the roast trimmings to make it the perfect meal for a celebration.

This recipe is courtesy of Ashia Ismail-Singer. Photo by Manja Wachsmuth.

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Ingredients

Roast lamb and chilli rub
  • 1.5-2kg Quality Mark lamb leg

  • 1 tsp salt

  • 2-3 garlic cloves

    crushed
  • 1 tsp fresh ginger

  • juice of 1 lemon

  • 4-5 Tbsp olive oil

  • 1 tsp ground cumin

  • 1 tsp chilli powder

  • 2 tsp paprika

  • 1 tsp ground coriander

To serve
  • some potato

    roasted
  • seasonal vegetables

Method

1

Prick the lamb with a fork and also make small cuts all over with a sharp knife. Mix the salt, garlic, ginger, lemon juice, oil and spices and rub it all over the lamb.

2

Cover tightly and leave to marinate in the refrigerator overnight.

3

Next day, bring the lamb back to room temperature. Preheat the oven to 180°C.

4

Cover the lamb completely with foil, making sure there is no room for any steam to come out.

5

Place in the oven for 3.5–4 hours, until the lamb is tender and falls off the bone.

6

Or you can cook for 2.5 hours and leave it uncovered for 30 minutes to brown the top.

7

Serve with roast potatoes and a selection of seasonal vegetables.

Nutrition Information per Serving (283g)

This nutrition analysis is based on 6 serves and doesn't include the potatoes or vegetables to serve.

Energy1832kJ (438 kcal)
Protein54.6g
Total Fat23.8g
Saturated Fat5.6g
Carbohydrate0.9g
Dietary Fibre0.8g
Sodium436mg
Iron4.2mg
Zinc7.0mg
Vitamin B123.1µg