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Beef satay skewers

The best beef satay skewers

4

Serves

1 hr

Prep Time

10 mins

Cook Time

Bunny Eats Design

Recipe author

Bunny Eats Design

Beef satay is a street food classic. This recipe sees mouth-watering marinated scotch steak served on skewers alongside a delicious satay sauce for a perfectly balanced dish that the whole family will love.

Recipe courtesy of Greenlea Butcher Shop.

Beef satay is a street food classic. This recipe sees mouth-watering marinated scotch steak served on skewers alongside a delicious satay sauce for a perfectly balanced dish that the whole family will love.

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Ingredients

Beef

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600g Quality Mark scotch fillet steaks

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cut into 3-4cm cubes

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1 Tbsp fish sauce

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1 Tbsp brown sugar

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3 garlic cloves

minced

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1/2 tsp chilli flakes

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200 ml satay sauce

store-bought or see below

Satay sauce

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1 tsp garlic clove

minced

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1⁄2 onion

finely chopped

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1 red chilli

deseeded and chopped

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1/2 tsp chilli flakes

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1 Tbsp brown sugar

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2 Tbsp soy sauce

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1/2 cup peanut butter

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1 cup coconut cream

Method

To Make Skewers

To Make Satay Sauce

1

In a bowl, add the fish sauce, brown sugar, minced garlic and chilli flakes.

2

Add 2 tablespoons satay sauce and whisk to combine.

3

Add the steak pieces and stir to combine.

4

Cover and marinate for at least 1 hour or overnight.

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Start Timer

5

Soak 8 bamboo skewers in water.

6

Thread marinated meat onto skewers.

7

Cook the skewers in a large, oiled frying pan or on the barbecue grill for 5-7 minutes total, turning to cook on all sides.

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Start Timer

8

Serve with satay sauce.

Nutrition Information per Serving (216g)

This nutrition analysis is based on 4 serves.

Energy

1686kJ (403 kcal)

Protein

32.6g

Total Fat

22.0g

Saturated Fat

7.7g

Carbs

17.9g

Dietary Fibre

2.2g

Sodium

999mg

Iron

4.8mg

Zinc

6.2mg

Vitamin B12

1.4µg