Beef green curry stir-fry
Easy one pan curry with a Thai twist
3 - 4
Serves
10 mins
Prep Time
15 mins
Cook Time
Recipe author
Sone's Sauces
You just can't beat the ease of a one-pan curry. This dish doesn't sacrifice deliciousness for practicality! The Thai green flavours harmonise beautifully with the tender beef and cooked veggies.
This recipe is courtesy of Sone's Sauces.
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Ingredients
Beef green curry
500g Quality Mark rump steaks
thinly sliced
1 tsp rice bran oil
½ an onion
sliced
2 garlic cloves
minced
1 carrots
sliced
2 red capsicums
i
sliced
200g snow peas
sliced
100ml Sone's Green Curry Sauce
To serve
mung bean sprouts
1 spring onion
julienned
white rice
i
Method
For the green curry
1
Cut the beef across the grain into thin strips.
2
Heat a little oil in a large wok or frying pan.
3
Over a high heat, stir fry the beef in a few batches until just browned.
4
Remove the beef as it browns and don’t overcook.
5
Reduce the heat, add the onion and stir fry for a few minutes, then add the garlic, carrots, capsicum and snow peas.
Start Timer
6
Add the beef back in and toss through the green curry sauce until combined and very hot.
7
Serve immediately with egg noodles or steamed rice and julienned spring onions and mung beans on top.
Nutrition Information per Serving (391g)
This nutrition analysis is based on 4 serves and doesn't include the rice / noodles, spring onion or mung bean sprouts to serve.
Energy
1254kJ (300 kcal)
Protein
31.6g
Total Fat
10.5g
Saturated Fat
3.3g
Carbs
17.1g
Dietary Fibre
5.9g
Sodium
2mg
Iron
5.4mg
Zinc
5.1mg
Vitamin B12
1.6µg
