Beef and caramelised onion burgers

Easy burgers with a summery corn salsa

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Serves

4

Prep Time

10 mins

Cook Time

10 mins

Made with the finest cuts of New Zealand’s grass-fed beef, these burgers are all natural and absolutely delicious. A hint of smoky onion adds a rich, savory sweetness, with no strange ingredients or hidden tricks—just pure, mouthwatering flavour.

We love the patties topped with an easy summer salsa for sweetcorn, red capsicum and a little red onion - made easily from either fresh or pantry staples if you're at the bach or beach house.

Recipe made for our friends Silver Fern Farms

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Ingredients

  • 4 Silver Fern Farms beef and smokey caramelised onion burgers

  • 1 cup sweet corn kernels

  • 2 roasted marinated capsicum

    thinly sliced
  • ½ red onion

    diced
  • ½ Tbsp lemon juice

  • tomato relish

    to serve
  • 4 burger buns

  • iceberg lettuce

    to serve

Method

1

Remove burgers from the fridge and allow to bloom for 10 minutes at room temperature.

2

Brush with a little oil and cook in a pan or on a barbecue for 5-6 minutes each side until cooked through.

3

In a bowl, mix together the sweetcorn, red capsicum and red onion until combined.

4

Stir through lemon juice and put aside.

5

To serve, spread a little tomato relish on each toasted bun.

6

Add the burger, lettuce, a spoonful of the salsa.

7

Top with the bun and serve straight away.

Nutrition Information per Serving (446g)

This nutrition analysis is based on 4 serves and doesn't include the kumara wedges.

Energy2122kJ (507 kcal)
Protein33.8g
Total Fat14.7g
Saturated Fat6.2g
Carbohydrate56.4g
Dietary Fibre10.7g
Sodium1293mg
Iron4.6mg
Zinc5.1mg
Vitamin B121.4µg