Bloopers - Barbara Kendall vs Caitlin Regal

Backstrap is a premium cut of lamb which has a slightly milder flavour than leg of lamb. It can be cooked quickly without compromising a meltingly tender texture, making it a perfect mid-week option.

Roasting is one of the easiest cooking methods; once it's in the oven it takes care of itself. It involves cooking food in an uncovered pan in the oven and Dry, hot air surrounds the food, cooking it evenly on all sides. Depending on the food you're preparing, you can roast at low, moderate, or high temperatures. Large cuts of meat work particularly well for roasting, think whole rumps, lamb legs or tenderloins.

Called the Butter of the Gods, roasted bone marrow sounds a little gourmet but is incredibly easy to do at home. It is the gelatinous middle of a bone and is filled with calcium, collagen, and healthy fats. It’s a special occasion dish for sure, but we’re allowed to indulge once in a while.