Bloopers - Barbara Kendall vs Caitlin Regal

Whether you're using a slow cooker, or cooking in a casserole dish in the oven, there are a variety of beef and lamb cuts available which will produce tender, juicy and succulent family meals that are good for you too; meals cooked slowly retain maximum nutrition as well as developing a delicious depth of flavour. Don't let the time put you off; the preparation is quick and easy then the oven or slow cooker takes care of the rest.

Also referred to as the flank, skirt steak is the perfect cut to provide that flavoursome beef punch for meals that require a little meat to go a long way. Ideal for your Mexican tortillas and beef bourguignon.

Whole sirloin provides a succulent beef dish that can be dressed down for Sunday Roast or perfectly dressed up for those special occasions.