Barbara Kendall and Caitlin Regal - Fuel up for training

Barbara and Caitlin know that New Zealand beef and lamb are great sources of protein which were crucial to fuelling their Olympic success. They may not be competing anymore, but they have active families who need protein to keep them going.

Vote for your favourite dish to win the golden lamb chop over on our Instagram page.

Posted by Beef + Lamb New Zealand

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Ingredients

How to cook rib eye roast

A rib eye roast is also known as a rolled rib beef roast. It is very tender and juicy and the perfect cut of beef to roast with your favourite vegetables for a dinner party or to feed the family.

Ingredients

How to cook lamb topside

Lamb topside is a relatively small cut from the top of the leg with no bone and little fat, making it a lean and convenient mini-roast for a midweek meal or those short on time.

Tips & Tricks

How to cook bone marrow

Called the Butter of the Gods, roasted bone marrow sounds a little gourmet but is incredibly easy to do at home. It is the gelatinous middle of a bone and is filled with calcium, collagen, and healthy fats. It’s a special occasion dish for sure, but we’re allowed to indulge once in a while.

| Nutrition | Barbara Kendall and Caitlin Regal - Fuel up for training

Barbara Kendall and Caitlin Regal - Fuel up for training

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