Winter warming lamb neck chops

The ultimate winter lamb chop recipe

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Serves

4 - 5

Prep Time

30 mins

Cook Time

8 hrs

Slow cooking brings out the flavours in this winter warming lamb neck chops stew. This dish is perfect to put in a large slow cooker at the beginning of the day - you will come home to a house smelling of Italian flavours.

This recipe is authored by Jimmy Bowell, Taste of Home, courtesy of Love Food Hate Waste.

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Ingredients

  • 8-10 Quality Mark lamb neck chops

  • 400g canned diced tomatoes

  • 1 medium red onion

    sliced thinly
  • 2 garlic cloves

    crushed
  • ½ cup dry red wine

  • ⅓ cup balsamic vinegar

  • 2 Tbsp tomato paste

  • 2 cups beef stock

    or vegetable stock
  • ¼ cup basil leaves

    or 1 Tbsp dried
  • 2 sprigs fresh thyme

    or 1 tsp dried
  • 1 Tbsp chopped fresh rosemary

    or 1 tsp dried
  • 2 tsp cornflour

  • 1 Tbsp water

Method

1

Combine lamb, tomatoes, onion, carrots, garlic, wine, vinegar, tomato paste, stock and herbs in a 5-litre (20-cup) slow cooker.

2

Cook, covered, on low, for about 8-9 hours.

3

Remove the sprigs of fresh thyme from the slow cooker. Combine the cornflour with the water in a small cup; stir into the slow cooker. Cook, covered, on high, for 10 minutes or until thickened slightly. Season to taste.

4

Serve stew sprinkled with extra basil on a creamy mash or with steamed fresh greens.

Nutrition Information per Serving (472g)

This nutrition analysis is based on 5 serves and is for the slow cooked lamb only.

Energy1579kJ (377 kcal)
Protein41.7g
Total Fat16.4g
Saturated Fat6.4g
Carbohydrate8.8g
Dietary Fibre2.9g
Sodium435mg
Iron3.6mg
Zinc7.0mg
Vitamin B123.5µg