Winter warming lamb neck chops

The ultimate winter lamb chop recipe

4 - 5

Serves

30 mins

Prep Time

8 hrs

Cook Time

Recipe author

Love Food Hate Waste

Slow cooking brings out the flavours in this winter warming lamb neck chops stew. This dish is perfect to put in a large slow cooker at the beginning of the day - you will come home to a house smelling of Italian flavours.

This recipe is authored by Jimmy Bowell, Taste of Home, courtesy of Love Food Hate Waste.

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High Protein

High Iron

National Lamb Day,

Slow Cooked,

Lamb,

Dinner

Ingredients

Lamb neck chops

8-10 Quality Mark lamb neck chops

400g canned diced tomatoes

1 medium red onion

sliced thinly

2 garlic cloves

crushed

½ cup dry red wine

⅓ cup balsamic vinegar

2 Tbsp tomato paste

2 cups beef stock

or vegetable stock

¼ cup basil leaves

or 1 Tbsp dried

2 sprigs fresh thyme

or 1 tsp dried

1 Tbsp chopped fresh rosemary

or 1 tsp dried

2 tsp cornflour

1 Tbsp water

Method

For the lamb chops

Combine lamb, tomatoes, onion, carrots, garlic, wine, vinegar, tomato paste, stock and herbs in a 5-litre (20-cup) slow cooker.

Cook, covered, on low, for about 8-9 hours.

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Remove the sprigs of fresh thyme from the slow cooker. Combine the cornflour with the water in a small cup; stir into the slow cooker. Cook, covered, on high, for 10 minutes or until thickened slightly. Season to taste.

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Serve stew sprinkled with extra basil on a creamy mash or with steamed fresh greens.

Nutrition Information per Serving (472g)

This nutrition analysis is based on 5 serves and is for the slow cooked lamb only.

Energy

1579kJ (377 kcal)

Protein

41.7g

Total Fat

16.4g

Saturated Fat

6.4g