Traditional cottage pie
A family favourite
4 - 6
Serves
15 mins
Prep Time
45 mins
Cook Time
Recipe author
Sue Hamilton and Dana Alexander
Feed the family with this affordable recipe that uses beef mince and seasonal vegetables.
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Ingredients
Filling
500g Quality Mark beef mince
1 Tbsp olive oil
1 onion
finely chopped
1 garlic clove
finely sliced
2 carrots
diced
chopped tomatoes
1 cup vegetable stock
a handful of parsley
chopped
120ml red wine
Mash topping
450g Agria potatoes
roughly chopped
225g parsnip
roughly chopped
25g butter
2 Tbsp milk
2 tsp prepared horseradish
Method
To Make Filling
To Make Mash
To Assemble
1
Preheat oven to 190°C.
2
Heat oil in a large pan and add onion, garlic and carrots.
3
Cook over a medium heat for 5–10 minutes until softened.
4
Add minced beef or lamb and cook for a further 5–10 minutes, stirring thoroughly to brown.
5
Make sure you break up any larger pieces.
6
Add tomatoes, stock, parsley and red wine.
7
Cover and simmer for 30 minutes, then season to taste with salt and pepper if required.
8
Remove from heat and set aside.
Nutrition Information per Serving (351g)
Energy
1308kJ (312 kcal)
Protein
23.9g
Total Fat
12g
Saturated Fat
5.6g
Carbs
20.5g
Dietary Fibre
g
Sodium
165mg
Iron
3.6mg
Zinc
4.4mg
Vitamin B12
1.4µg
