The best cottage pie

High iron family favourite

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Serves

6

Prep Time

1 hr 15 mins

Cook Time

30 mins

The classic cottage pie is sure to satisfy all hungry mouths. The pie can be frozen and used within 3 months for an easy go-to meal.

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Kathy Paterson
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Ingredients

Beef
  • 1kg Quality Mark beef mince

  • 1 onion

    finely chopped
  • 2 carrots

    grated
  • 2 celery stalks

    finely chopped
  • 150ml red wine

  • 400g chopped tomatoes

  • 1 Tbsp tomato paste

  • 250ml beef stock

  • 2 Tbsp finely chopped parsley

  • 2 tsp finely chopped fresh thyme

Topping
  • 1.2kg floury potato

    peeled and cut into chunks
  • 200ml milk

  • 25g butter

  • 1 cup grated tasty cheddar cheesei

  • 1 tsp paprika

To serve
  • green peas

Method

To Make Filling
1

Preheat the oven to 190°C

2

Heat a dash of oil in a large heavy-based saucepan over a medium-high heat.

3

Add the beef mince and brown, stirring with a wooden spoon to break up the mince as it browns.

4

Remove and set aside.

5

Reduce the heat to low, add another dash of oil and cook the onion for at least 5 minutes until soft.

6

Increase heat and add carrot and celery and cook for a further 5 minutes.

7

Pour in the wine if using, and bring to the boil.

8

Return beef mince to the saucepan with tomatoes, tomato paste and stock.

9

Season as required.

10

Reduce heat, cover and cook mince mixture at a gentle simmer for 30 minutes, stirring occasionally until most of the liquid has evaporated.

11

Stir through the chopped herbs.

To Make Topping
1

Boil potatoes in lightly salted water until tender.

2

Drain and dry over the heat then mash or pass through a mouli or potato ricer.

3

Using a wooden spoon, beat in the milk and butter.

4

Stir through the cheese.

To Assemble
1

Spoon mince mixture into a large ovenproof dish (6 cup capacity), top with the potato mash and sprinkle with smoked paprika. Place in the oven and cook for 30 minutes until hot and bubbling.

To Serve
1

Serve cottage pie with green peas.

Nutrition Information per Serving (669g)

Packed with protein, this dish is perfect for contributing to muscle and bone health.

Energy
2494kJ (593 kcal)
Protein
53.8g
Total Fat
22.1g
Saturated Fat
12.1g
Carbohydrate
41g
Sodium
429mg
Iron
8.9mg
Zinc
9.1mg
Vitamin B12
4.9µg