Thai beef larb
Fresh and fragrant Thai beef salad
4
Serves
15 mins
Prep Time
10 mins
Cook Time
Recipe author
Bunny Eats Design
This Thai beef mince salad is loaded with healthy herbs, fragrance, and full of freshness. Best of all - it's on the table in under 30 minutes!
Recipe courtesy of Greenlea Butcher Shop.
This Thai beef mince salad is loaded with fresh herbs, fragrance, and full of freshness. Best of all - it's on the table in under 30 minutes! Recipe courtesy of Greenlea Butcher Shop.
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High Protein
Dairy Free
Ingredients
Beef Larb
500g Quality Mark beef mince
i
1 Tbsp cooking oil
1 Tbsp lemongrass paste
2 garlic cloves
minced
1 tsp sugar
1-2 red chilli
thinly sliced
3 Tbsp lime juice
3 Tbsp fish sauce
1/2 red onion
thinly sliced
2 spring onions
thinly sliced
1/2 cup fresh herbs
i
roughly chopped or torn
To serve
cucumber
sliced
lettuce
leaves
Jasmine rice
lime
fresh herbs
i
Method
Beef Larb
To Serve
1
Heat a large frying pan or wok over medium high heat. Once hot, add oil. Add lemongrass paste, garlic, sugar, and chilli. Stir fry for 2 minutes until fragrant.
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2
Add beef mince, breaking up lumps until all pieces are consistently broken down. Cook, stirring frequently for 5 minutes on medium high heat until fully cooked and no pink remains.
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3
Stir in lime juice and fish sauce and cook for 2 minutes.
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4
Remove from heat and stir in red onion, spring onion and chopped herbs.
Nutrition Information per Serving (190g)
This nutrition analysis is based on 4 serves and is for the beef larb only. It does not include the rice or vegetables and herbs to serve.
Energy
899kJ (215 kCal kcal)
Protein
27.6g
Total Fat
9.4g
Saturated Fat
2.9g
Carbs
4.2g
Dietary Fibre
1.5g
Sodium
1433mg
Iron
3.0mg
Zinc
5.5mg
Vitamin B12
1.1µg
