Street-style beef tacos

Tasty tacos with tender beef pieces

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Serves

4

Prep Time

15 mins

Cook Time

8 mins

Tacos make for an easy to prepare lunch, dinner or even a snack for hungry teens. The fresh ingredients topped with juicy pieces of tender beef will make your mouth water just thinking about this recipe. Have a bit of fun with the salad ingredients you use to build the tacos - variety in texture and colour is key.

Tacos make for an easy to prepare lunch, dinner or even a snack for hungry teens. The fresh ingredients topped with juicy pieces of tender beef will make your mouth water just thinking about this recipe. Have a bit of fun with the salad ingredients you use to build the tacos - variety in texture and colour is key.

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Ingredients

Beef
  • 500g Quality Mark rump steaksi

Marinade
  • 2 Tbsp olive oil

  • 2 Tbsp lemon juice

  • 3 garlic cloves

    crushed
Pico de gallo
  • 1 red chilli

    deseeded and finely chopped
  • 2 tomatoes

    diced
  • 1 red onion

    finely chopped
To serve
  • 1 avocado

  • juice of 1 lime

  • 2 Tbsp chopped fresh coriander

  • 2-3 cups shredded red cabbage

  • 4 tortillasi

    warmed
  • 1 lime

    cut into wedges

Method

To make beef
1

Place the rump steak in a non-metallic shallow dish.

2

Mix together the oil, lemon juice and garlic and rub over both sides of the rump steak.

3

Cover and refrigerate for 30 minutes or up to 1 hour.

4

Remove the rump steak from the refrigerator and bring to room temperature, about 20 minutes.

5

Pat steak dry with kitchen paper.

6

Heat a large frying pan over a medium-high heat and pan-fry the steak for 3-4 minutes on each side for medium-rare.

7

Remove from frying pan, season and leave to rest for 5 minutes before slicing across the grain.

To make pico de gallo
1

Combine the chopped chilli, tomatoes and red onion in a bowl and season with a little salt.

2

Set aside.

To assemble
1

Mash the avocado using a fork, add the lime juice and season to taste. Stir through half of the chopped coriander. Stir the remaining coriander through the finely shredded cabbage.

2

Warm tortillas to make pliable (see tips). Spread mashed avocado over tortillas, place on some cabbage, pico de gallo and sliced rump steak and fold in half.

3

Serve with lime wedges.

Nutrition Information per Serving (436g)

This nutrition analysis is based on 4 serves.

Energy2232kJ (533 kcal)
Protein32.1g
Total Fat30.3g
Saturated Fat6.5g
Carbohydrate28.8g
Dietary Fibre8.3g
Sodium363mg
Iron4.5mg
Zinc6.0mg
Vitamin B121.0µg