Steaks with cowboy caviar
A light and delicious dinner that hits the spot
Serves
4
Prep Time
10 mins
Cook Time
15 mins
This easy steak and black bean salad is perfect for a busy evening when you want something satisfying but not too complicated. With a mix of hearty steak, black beans, corn, and a tangy dressing, it’s a meal that brings together all the right flavours in no time. Ideal for a quick dinner with plenty of taste!
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ShareIngredients
4 Quality Mark scotch fillet steaks
salt and pepper
2 tsp extra virgin olive oil
1 x can black beans
drained½ cup sweet corn kernels
½ red onion
diced1 large red capsicum
seeded and diced1 avocado
pitted and diced1 jalapeñoi
seeds removed, finely dicedHandful fresh coriander leaves
⅓ cup extra virgin olive oil
2 Tbsp lime juice
1 Tbsp red wine vinegar
1 tsp ground coriander
1 tsp ground cumin
Pinch of salt and pepper
lime
cut into wedgesfresh coriander leaves
Method
Season the steaks and heat the olive oil in a large pan.
Once hot, add your steak and cook for 4 minutes either side or until cooking to your liking.
Rest for 10 minutes and while it's resting, make the salad.
Into a large mixing bowl, add the drained black beans, diced onion, capsicum, corn, avocado and jalapeno (if you're using it).
In a jug, mix together your dressing ingredients until combined.
Gently toss the dressing through the salad.
Place a steak on the plate and gently pile the caviar salad on top.
A squeeze of extra lime over the top and sprinkle of fresh coriander, then serve.
Nutrition Information per Serving (448g)
This nutrition analysis is based on 4 serves.
