Steak with green sauce and spring slaw
A simple sauce to elevate a great steak
3 - 4
Serves
10 mins
Prep Time
10 mins
Cook Time
Recipe author
Beef + Lamb New Zealand
We love steak and sirloin steak is one our favourites.
Paired with an easy herb-loaded green sauce, this is a simple dinner that the family will love. Perfect on the barbecue, it's an easy dinner to entertain with too - make the slaw ahead of time and keep the dressing separate until right before serving. Easy to prepare and full of bold flavours, it's a fresh take on a classic.
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Ingredients
Steaks
4 Quality Mark sirloin steaks
excess fat removed
600g new potatoes
Green sauce
1 cup spinach leaves, blanched
½ cup parsley
1 garlic clove
chopped
1 anchovy fillet
1 Tbsp lemon zest
¼ cup lemon juice
¼ cups olive oil
Slaw
¼ green cabbage
shredded
¼ red cabbage
shredded
½ bulb fennel
sliced thinly
1 Lebanese cucumber
sliced
¼ tsp salt
1 Tbsp olive oil
1 Tbsp lemon juice
Method
For the steak, sauce and slaw
1
Firstly, make the green sauce. Place the spinach, parsley, garlic, anchovy, zest, juice, and olive oil in a blender. Blitz until well combined.
2
Cook the potatoes in salt boiling water until soft. Crush lightly with a fork.
3
Heat a barbeque to a medium heat. Depending on the thickness, cook the steak for 3 or 4 minutes on each side. Rest for a few minutes before slicing.
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4
Combine the cabbages, fennel, cucumber, salt, olive oil and lemon juice in a large bowl and toss together.
5
Serve the potatoes, slaw and steak with a drizzle of sauce.
Nutrition Information per Serving (604g)
This nutrition analysis is based on 4 serves.
Energy
2427kJ (580 kcal)
Protein
45.2g
Total Fat
30.9g
Saturated Fat
7.7g
Carbs
26.9g
Dietary Fibre
6.9g
Sodium
271mg
Iron
6.5mg
Zinc
5.4mg
Vitamin B12
1.9µg