Spicy sausage rolls
Head to Asia for the best falvour - sambal oelek
6
Serves
30 mins
Prep Time
30 mins
Cook Time
Recipe author
Kathy Paterson
A lick of spice to the beloved sausage roll doesn't go a miss and these beauties use sambal oelek for a wee kick. Move the tomato sauce over and make a wee satay sauce for an South East Asian spin on the classic.
A lick of spice to the beloved sausage roll doesn't go a miss and these beauties use sambal oelek for a wee kick. Move the tomato sauce over and make a wee satay sauce for an South East Asian spin on the classic.
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High Iron
Ingredients
Beef
500g Quality Mark beef mince
i
1 red onion
finely grated
2cm fresh ginger
finely grated
1/2 Tbsp sambal oelek
i
2 Tbsp chopped fresh parsley
1 cup fresh breadcrumbs
2 Tbsp milk
1 egg
lightly beaten
Satay sauce
1/2 cup salted peanut butter
1/2 cup coconut cream
1/4 cup water
2 tsp soy sauce
1 tsp sesame oil
To assemble
2 sheets of puff pastry
1 egg
lightly beaten with a splash of milk
1 Tbsp sesame seeds
Method
To Mix Beef
To Assemble
To Make Satay Sauce
To Serve
Video
1
Preheat the oven to 200°C.
2
Lightly grease a large shallow baking tray.
3
Place all beef ingredients in a large bowl and mix together.
4
Season.
Nutrition Information per Serving (237g)
This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.
Energy
2409kJ (575 kcal)
Protein
30.3g
Total Fat
36.9g
Saturated Fat
17.7g
Carbs
29.7g
Dietary Fibre
g
Sodium
515mg
Iron
3.5mg
Zinc
4.6mg
Vitamin B12
1.6µg
