Spiced shepherd's pie

An enhanced family classic in all the right ways

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Serves

4

Prep Time

15 mins

Cook Time

30 mins

A delicious twist on the traditional English shepherd's pie with the addition of rich, fragrant Indian spices. All of these are available at your local supermarket, and many are likely to be in your pantry. The fresh chilli is delicious but leave it on the side if you've got those who are sensitive to heat.

This recipe is courtesy of Ashia Ismail-Singer. Photo by Manja Wachsmuth.

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Ashia Ismail-Singer
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Ingredients

Pie
  • 500g beef or Quality Mark lamb mince

  • ¼ cup oil

  • 2 onions

    sliced
  • 1½ tsp ground coriander

  • 1 tsp ground cumin

  • 1 tsp paprika

  • ¼ tsp turmeric

  • ½ tsp chilli powder

  • 1 tsp salt

  • 2-3 garlic cloves

    crushed
  • 1 tsp fresh ginger

    grated
  • 400ml can diced tomatoes

    or tomato passata
  • ½ cup green peas

    fresh or forzen
  • ½ cup carrots

    sliced
  • 6-8 potatoes

    peeled and quartered
  • 1 tsp butter

  • splash milk

  • 1 egg

    beaten, for egg wash
To Serve
  • seasonal vegetables

Method

1

Fry the onion in oil until golden, and add the minced meat, spices, garlic and ginger. Cook until the meat is brown.

2

Add tomatoes and all the vegetables and simmer for about 20 minutes. When well cooked, leave aside.

3

Boil the potatoes until soft. Drain and mash, adding butter and a splash of milk, making sure the mash is of a spreadable consistency.

4

Put the cooked mince into an ovenproof dish, and cover with the mashed potatoes. For a more decorative look, use a piping bag and decorate with the mashed potatoes.

5

Glaze with a beaten egg and place in a preheated oven at 180°C for about 20–30 minutes or until golden.

Nutrition Information per Serving (639g)

This nutrition analysis is based on 4 serves and doesn't include the vegetables to serve.

Energy
2314kJ (553 kcal)
Protein
37.7g
Total Fat
22.5g
Saturated Fat
5.8g
Carbohydrate
45.3g
Dietary Fibre
9.2g
Sodium
315mg
Iron
5.5mg
Zinc
6.9mg
Vitamin B12
1.3µg