Slow cooked beef cheek ragu with pappardelle

Tender beef cheek ragu cooked in a slow cooker

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Serves

6 - 8

Prep Time

15 mins

Cook Time

8 hrs

This simple slow cooker beef cheek ragu is one of our favourite pasta dishes. Deliciously rich and tender fall apart beef cheeks are served with pappardellle pasta and garnished with fresh parsley and Parmesan. The perfect winter warming meal!

This simple slow cooker beef cheek ragu is one of our favourite pasta dishes. Deliciously rich and tender fall apart beef cheeks are served with pappardellle pasta and garnished with fresh parsley and parmesan. The perfect winter warming meal!

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Liz Lauder
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Ingredients

Beef
  • 2kg Quality Mark beef cheeks

  • 2 onions

    peeled and finely chopped
  • 8 garlic cloves

    peeled and crushed
  • 2 celery

    washed and finely chopped
  • 2 carrots

    peeled and finely chopped
  • 3 cups beef stock

  • 1 tsp chicken stock powder

  • 1 cup red wine

  • 1 tsp fresh oregano leaves

    can also use dried oregano
  • 1 tsp fresh rosemary

    can also use dried rosemary
  • 400g chopped tomatoesi

  • ½ cup tomato paste

  • 1 Tbsp sugar

To serve
  • 500g pappardelle

    cooked according to packet instructions
  • ½ cup Parmesan cheese

  • flat-leaf parsley

    to garnish

Method

1

Remove the beef cheeks and place them along with the other ingredients in a slow cooker.

2

Add water if needed to submerge all the meat.

3

Set the slow cooker on low for 8 hours.

4

When ready to serve, remove meat and separate with a fork. The meat should pull apart easily.

5

Add cooking liquid to the meat to reach the desired consistency.

6

Serve on freshly cooked Pappardelle Pasta and garnish with fresh parsley and Parmesan.

Nutrition Information per Serving (384g)

Energy
1464kJ (349 kcal)
Protein
48.4g
Total Fat
14.4g
Saturated Fat
5g
Carbohydrate
6.6g
Sodium
127mg
Iron
5mg
Zinc
11.3mg
Vitamin B12
8.2µg