Sizzling Chinese-style surf 'n' turf

Chinese style beef and oyster stir-fry

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Serves

4

Prep Time

20 mins

Cook Time

10 mins

Take a hot and spicy twist on the classic surf 'n' turf with this Chinese-inspired interpretation. The oysters only need to be warmed through so that they can soak up a soupcon of the flavour and not become tough bullets. Beware Chinese chilli sauce - it's fire-hot and for those who don't care for its tongue blistering heat, replace it with sweet chilli sauce or mix of half and half.

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Allyson Gofton
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Ingredients

Surf 'n' Turf
  • 4 thick Quality Mark beef steaksi

  • 12 fresh oysters

  • 1-2 onion

    peeled and chopped
  • 10-12 garlic cloves

    peeled and chopped
  • 150g snap peas

BBQ chilli sauce
  • 1/4 cup Chinese chilli saucei

  • 2 Tbsp hoisin sauce

  • 2 Tbsp tomato sauce

  • 1 tsp sesame oil

To serve
  • white rice

  • soy sauce

Method

To Prepare Ingredients
1

Stir together the chilli, hoisin and tomato sauces with the sesame oil and set aside.

2

Cut the steaks into 2cm diced cubes and season well with salt and pepper.

3

Pat the oysters dry on a paper towel.

To Stir-Fry
1

Heat a good dash of oil in a wok or frying-pan and pan-fry the onions over a moderately high heat for about 2-3 minutes, tossing regularly until they begin to soften.

2

Add the garlic and snap peas and continue to cook until garlic is lightly golden and the peas are bright green and crisp-tender. Set aside.

3

Stir-fry the beef in batches over a high heat; the beef needs to be well browned but remain rare to medium-rare.

4

Add the onion mix, oysters, snap peas and BBQ chilli sauce and toss to mix.

5

Serve sizzling hot from the wok or on a heavy preheated cast iron serving platter.

6

Accompany with rice and soy sauce.

7

Flaked chilli can be served to sprinkle on top for those who dare!

Nutrition Information per Serving (224g)

Energy
935kJ (223 kcal)
Protein
19.6g
Total Fat
7.7g
Saturated Fat
2.7g
Carbohydrate
15.9g
Sodium
871mg
Iron
4.2mg
Zinc
14.9mg
Vitamin B12
8.4µg