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Simple Beef Steak Wraps

Fast and easy wrap with a simple Italian dressing

4

Serves

10 mins

Prep Time

20 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

Looking for a fast but tasty meal? This steak wrap with Italian dressing is sure to be a family favourite. Use leftover cooked steak for lunch in a flash.

Looking for a fast but tasty meal? This steak wrap with Italian dressing is sure to be a family favourite. Use leftover cooked steak for lunch in a flash.

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High Iron

High Protein

Dairy Free

Ingredients

Beef Wrap

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400g Quality Mark sirloin steaks

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2 Tbsp olive oil

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4 wholemeal wraps

Italian Salad Dressing

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2 Tbsp extra virgin olive oil

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2 Tbsp lemon juice

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1/2 tsp dried thyme

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a pinch sea salt

Salad

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2 tomato

sliced

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1/4 red onion

finely sliced

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4 handfuls salad greens

Method

Simple Beef Steak Wraps

1

Season steaks with salt and pepper and oil. Heat a medium frying pan until very hot. Once pan is smoking add steaks. Cook for 3-4 minutes then turn over and fry for a further 3-4 minutes for medium cooked beef. Remove from pan and cover with foil. Allow to rest for 2-3 minutes.

2

Place all salad dressing ingredients in a small bowl and mix well.

3

Warm up wraps in a microwave for 30 seconds or on a dry fry pan on a low heat.

4

Slice the steak into fine strips. Alternatively use leftover sliced steak, cold or reheated.

5

Assemble wraps with salad ingredients, steak slices and finish with the Italian salad dressing. Fold and roll to eat.

Nutrition Information per Serving (305g)

This nutrition analysis is based on 4 serves.

Energy

2295kJ (548 kcal)

Protein

27.6g

Total Fat

31.5g

Saturated Fat

6.9g

Carbs

37.3g

Dietary Fibre

3.4g

Sodium

817mg

Iron

4.2mg

Zinc

3.8mg

Vitamin B12

0.6µg