Rump steak with cowboy butter

Say howdy to perfect BBQ flavour!

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Serves

4 - 6

Prep Time

2 hrs

Cook Time

25 mins

Y'all are gonna wanna try this one... it's enough fire-power for the whole feast! Rump steak is delicately cooked and served with loads of vegetables and the most flavour-packed butter you've ever seen.

Make a double batch and keep it frozen in your fridge in little pats of butter. That way, you've got a flavour punch on hand whenever you like!

Recipe courtesy of Greenlea Butcher Shop.

Y'all are gonna wanna try this one... it's enough fire-power for the whole feast! Rump steak is delicately cooked and served with loads of vegetables and the most flavour-packed butter you've ever seen. Make a double batch and keep it frozen in your fridge in little pats of butter. That way, you've got a flavour punch on hand whenever you like!

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Andrew Clarke
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Ingredients

Steaks
  • 2 Quality Mark rump steaks

  • 4 whole corn on the cob

  • 600g kūmara

  • 100ml olive oil

  • 500g baby carrots

  • 125g sour cream

  • 50g butter

  • 10g Rum & Que 'Bull Dust' Seasoning

  • 2 Tbsp white flour

  • 2 Tbsp La Morena Chipotle sauce

  • 2 Tbsp honey

  • salt and pepper

Cowboy Butter
  • 1 Tbsp butter

  • 1 Tbsp American mustard

  • 1 Tbsp chives

    chopped
  • 1 Tbsp parsley

    chopped
  • 1 tsp paprika

  • ½ tsp black pepper

  • ½ lemon

    zest & juice
  • ⅛ tsp cayenne pepper

  • ½ Tbsp Worcestershire sauce

  • ½ red capsicum

    roasted (canned is fine)
  • 1 garlic clove

  • 1 shallot

    finely diced
  • a pinch grated nutmeg

Method

Steak
1

2 hours before cooking, remove the rump steaks from the refrigerator and packaging. Allow the steaks to come to room temperature, then season heavily with salt and cracked black pepper.

2

When you’re ready to start cooking; in a solid-based pan, with a little oil, sear each steak for around 5 – 7 minutes on each side (this will give a nice golden crust).

3

Cook to medium rare, then rest for 10 minutes.

4

Slice and serve the steak on a large platter with kumara, carrot and corn. Generously top the steak with slices of cowboy butter.

5

Extra softened butter can be served along with a small bowl of sour cream.

Cowboy Butter
1

Finely dice the capsicum, combine it with softened butter, and all other ingredients. Roll in baking paper into a log and slice as needed, then set aside.

Corn on the Cob
1

Cook corn in the husk in the oven on 200ºC for 30 minutes.

2

Remove the husk just before serving and brush with some melted butter, season with salt and sprinkle with Bull Dust. Alternatively, you can microwave the corn in the husk for 3 minutes per cob.

Kumara Wedges
1

Pre-heat the oven to 180ºC.

2

Wash and dry kumara, then cut into wedges.

3

Toss the wedges in a bowl with 50ml olive oil and season with salt.

4

Spread wedges on a lined baking tray in a single layer, then sprinkle with flour and bake in the oven for approximately 20 minutes or until cooked through.

Baby Carrots
1

Keep the oven heated to 180ºC.

2

Wash the baby carrots and remove any dirt from the stems.

3

Place in a hot pan, with a little olive oil and fry for about 5 minutes to give some colour.

4

To speed up the cooking, you could add a splash of water to the pan.

5

Place into the oven for approximately 15 minutes.

6

Once the carrots are cooked, return to the stovetop. Add chipotle sauce, honey and a small nob of butter. Reduce the sauce to a glaze and season with salt and pepper.

Nutrition Information per Serving (480g)

This nutrition analysis is based on 6 serves.

Energy
2588kJ (619 kcal)
Protein
21.9g
Total Fat
35.6g
Saturated Fat
13.4g
Carbohydrate
48.8g
Dietary Fibre
10.9g
Sodium
547mg
Iron
4.6mg
Zinc
4.2mg
Vitamin B12
1.1µg