Rosemary seared steak and warm potato salad
Warm and herby seared steak recipe
Serves
4
Prep Time
20 mins
Cook Time
15 mins
This substantial salad teams fragrant rosemary and garlic with a tangy mustard and sweet cider vinaigrette potato salad, and fresh greens. The sweetish dressing contrasts well with the herby beef. This is a real ‘blokes’ salad’ – meat and potatoes and it’s easy. What’s not to like!
Ingredients
500g Quality Mark rump steaks
2 sprigs fresh rosemary
3 garlic cloves
peeled1/2 Tbsp peppercorns
1/2 tsp salt
1/2 Tbsp olive oil
1/2 cup red wine
700g new potatoes
3 Tbsp cider vinegar
5 Tbsp olive oil
1 tsp brown sugar
1 tsp Dijon mustard
1/2 red onion
sliced1 red capsicum
seeds removed and slicedlettuce
A handful of snow peas
Method
Finely chop the rosemary, crush the garlic, and crush the peppercorns with the back of a spoon then mix together with the salt and oil.
Rub the paste over both sides of the steak, place on a plate and cover with cling film.
Refrigerate for half an hour or longer if possible, turning once.
Cover the potatoes with cold salted water and bring to the boil. Boil until tender.
While the potatoes are cooking, prepare the dressing by combining the cider vinegar, second measure of oil, brown sugar and Dijon mustard. Mix well.
Drain the potatoes and allow them to dry, then while still warm add the sliced red onion and the prepared dressing, tossing well.
Slice the other salad vegetables.
Heat a heavy-based frying pan to its highest temperature and add the steak. Cook on high for approx. 4 minutes each side (for medium rare).
In the final minute add the wine and continue to cook, turning the steak once. Remove the steak and rest for a minute or two before slicing thinly on the diagonal.
Simmer the wine for a minute or two more, until the liquid has reduced and thickened.
Arrange the lettuce or salad leaves on a platter, layer on the dressed potatoes (warm or cold), add the other salad vegetables then layer on the sliced beef.
Drizzle with the remaining pan juices.
Nutrition Information per Serving (485g)
This nutrition analysis is based on 4 serves.