Roast New Potatoes with Chilli, Lime, Garlic and Rosemary
Roast potato recipe aka the ultimate crowd pleaser
8
Serves
5 mins
Prep Time
40 mins
Cook Time
Recipe author
The 5+ A Day Charitable Trust
The roast potatoes are packed full of flavour and roasted to perfection. Give them a try, they're super easy to make!
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Ingredients
Potatoes
1kg new potatoes
washed not peeled
1/4 cup olive oil
5 small sprigs of fresh rosemary
2 limes
i
halved
1 Tbsp chilli flakes
Use less if you don't like the heat
5 garlic cloves
crushed
A pinch of salt
A pinch of black pepper
a small handful of flat-leaf parsley
chopped
Method
To roast potatoes
1
Preheat the oven to 220ºC.
2
Put potatoes in a bowl, add olive oil and mix to coat each potato.
3
Spread the potatoes on a roasting dish in a single layer then add the limes, garlic and rosemary evenly amongst the potatoes.
4
Sprinkle with sea salt, pepper and chilli flakes.
5
Roast for about 40 minutes (or until golden and crispy).
6
Turn the potatoes a couple of times throughout the roasting so they don’t stick.
7
Chop fresh Italian parsley over the potatoes and serve straight from the roasting dish.
Nutrition Information per Serving (171g)
This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.
Energy
632kJ (151 kcal)
Protein
2.7g
Total Fat
7.4g
Saturated Fat
1.2g
Carbs
17g
Dietary Fibre
2.3g
Sodium
1.4mg
Iron
1.3mg
Zinc
mg
Vitamin B12
µg
