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Perfect Sauces for Steak

Tomato Salsa, Garlic and Mustard and Chimichurri Sauce Recipes

6 - 8

Serves

10 mins

Prep Time

5 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

These sauces are the perfect addition to any steak.

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High Iron

Ingredients

Zesty tomato salsa

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1 punnet cherry tomato

quartered

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4 sun-dried tomatoes

finely chopped

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1/2 red onion

finely chopped

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2 tsp oregano

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1 garlic clove

crushed

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1 Tbsp capers

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1 tsp white wine vinegar

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1/2 tsp white sugar

Mustard, garlic & herb cream

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1 cup cream

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2 Tbsp wholegrain mustard

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1 garlic clove

crushed

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a small bunch of chives

finely chopped

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2 Tbsp, chopped parsley

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a small handful of fresh coriander

finely chopped

Chimichurri

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a handful of fresh coriander

finely chopped

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a small handful oregano

chopped

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2 garlic cloves

crushed

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1/4 cup olive oil

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2 tsp white wine vinegar

Method

Zesty Tomato Salsa

Mustard, Garlic & Herb Cream

Chimichurri

1

Combine all ingredients in a bowl and let them sit for at least half an hour to allow the flavours to infuse before serving with cooked steak.

2

Season with salt before serving.

Nutrition Information per Serving (g)

This dish is packed with iron, zinc and vitamin B12 contributing to immunity and energy levels.

Energy

Protein

g

Total Fat

g

Saturated Fat

g

Carbs

g

Dietary Fibre

g

Sodium

mg

Iron

mg

Zinc

mg

Vitamin B12

µg