favourite

Pepperonata risotto with seared lamb rump

A Mediterranean inspired risotto topped with New Zealand lamb

4 - 5

Serves

15 mins

Prep Time

40 mins

Cook Time

Beef + Lamb New Zealand

Recipe author

Beef + Lamb New Zealand

Pepperonata is an Italian vegetable stew made of capsicums, tomatoes, garlic and herbs. This risotto leans on all those delicious flavours easily with the tinned pepperonata from our friends at Delmaine. A great way to up the number of vegetables in your dish and get those out-of season flavours at any time of year.

For more recipe inspiration head to www.delmaine.co.nz

Rate this recipe

Share

Ingredients

Pepperonata Risotto

arrow

1 litre chicken stock

arrow

3 Tbsp extra virgin olive oil

arrow

1 onion

chopped

arrow

2 garlic cloves

minced

arrow

3 sticks celery stalks

chopped

arrow

1 x 400g can Delmaine Italian Pepperonata

arrow

½ cup white wine

arrow

2 cups Arborio rice

arrow

90g Parmesan cheese

grated

arrow

500g Quality Mark lamb rumps

arrow

300g broccolini

to serve

Method

For the risotto

1

Preheat the oven to 180 degrees.

2

In one pan, heat the stock. Keep this warm while preparing the rest.

3

In a large heavy based pan, heat one tablespoon of oil over a low heat.

4

Add the onion, garlic, celery and gently fry for out 15 minutes until completely soft but not coloured.

clock

Start Timer

5

Stir in the pepperonata and cook until the juices have evaporated and the smell is fragrant.

6

In the meantime, heat an ovenproof pan over a high heat with a little olive oil. Sear until browned all over.

7

Place the pan with the lamb in the oven to finish cooking 20 minutes at 180 degrees.

clock

Start Timer

8

Add the rice and turn the heat up to medium. It will lightly fry so keep stirring it until it looks translucent.

9

Add the wine and keep stirring until it has evaporated - it should smell fantastic and the alcohol will cook off.

10

Add in a ladle of stock, turn the heat to a simmer. Stir slowly and constantly, massaging the starch out of the rice. Allow each ladleful to be absorbed before adding the next.

11

Carrying on adding stock until the rice is cooked soft, but with a slight bite. If you run out of stock before the rice is cooked, add some boiling water.

12

Remove the pan from the heat, add the Parmesan then stir well.

13

Place a lid on the pan and allow to sit for 2 minutes – this is the most important part of making the perfect risotto, as this is when it becomes outrageously creamy and oozy like it should be.

14

Meanwhile, remove the lamb from the oven and let rest before slicing.

15

Serve with a spoonful on the plate, the sliced seared lamb on top and pile of broccolini on the side.

Nutrition Information per Serving (652g)

This nutrition analysis is based on 5 serves. To lower sodium, use reduced salt stock.

Energy

2841kJ (679 kcal)

Protein

42.3g

Total Fat

21.8g

Saturated Fat

7.6g

Carbs

71.9g

Dietary Fibre

5.1g

Sodium

907mg

Iron

2.6mg

Zinc

5.3mg

Vitamin B12

1.5µg