Pastistio

Greece's answer to lasagne

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Serves

4 - 6

Prep Time

15 mins

Cook Time

50 mins

A hearty cousin of lasagne, pastitsio is a Greek version of the dish and adds unexpected flavors to meat, tomatoes, and pasta. It is the signature dish at most local tavernas. A good family favourite, it can be prepared the day before and reheated easily, sliced into portions.

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Sue Hamilton and Dana Alexander
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Ingredients

Meat Sauce
  • 300g Quality Mark lamb mince

  • 2 Tbsp olive oil

  • 2 red onions

    thinly sliced
  • 2 garlic cloves

    finely chopped
  • 400g chopped tomatoes

  • 100ml red wine

  • 2 tsp, powdered vegetable stock

  • 2 Tbsp tomato paste

  • 1 tsp ground cinnamon

  • 1 tsp paprika

  • 1 tsp dried oregano

  • 1/2 cup water

Pasta
  • 250g small pasta shapes

Béchamel Sauce
  • 40g butter

  • 2 Tbsp white flour

  • 200ml, slightly heated milk

Topping
  • 1 egg

    lightly beaten
  • 1/2 cup grated Parmesan cheese

Method

To Make Mince
1

Preheat oven to 190°C.

2

Heat oil in a medium-sized pan and add onions and garlic.

3

Cook for 5–10 minutes until soft and transparent.

4

Add minced lamb and cook for a further 5–10 minutes, stirring thoroughly to brown.

5

Add canned tomatoes, red wine or water and all remaining meat sauce ingredients.

6

Cover and simmer for 30 minutes.

7

Taste test and season as required with salt and pepper.

To Make Pasta
1

For pasta, bring a medium-sized pan of salted water to the boil.

2

Add pasta and cook for approximately 10 minutes until just soft.

3

It will continue to cook in the oven so there’s no need for the ‘al dente’ test.

4

Drain pasta in a colander and leave to rest while you make the béchamel (white) sauce.

To Make Sauce
1

Melt butter in a saucepan and add flour.

2

Mix to a smooth paste over a gentle heat. Take off heat and whisk in warm milk.

3

Return to the heat and gently bring to a simmer, stirring continuously.

4

Remove from heat.

To Assemble
1

To make up the pastitio, spoon a layer of pasta into a lightly oiled ovenproof dish.

2

Follow with a layer of meat sauce and pasta and repeat until it’s all used up.

3

Then spoon over the béchamel sauce and lastly the combined beaten egg and grated cheese, for a crispy topping.

4

Bake for at least 30 minutes until bubbling and golden brown on top.

Nutrition Information per Serving (323g)

This nutrition analysis is based on 6 serves.

Energy
1554kJ (371 kcal)
Protein
21.4g
Total Fat
21.2g
Saturated Fat
9.2g
Carbohydrate
18.9g
Dietary Fibre
4.0g
Sodium
666mg
Iron
2.4mg
Zinc
3.0mg
Vitamin B12
1.1µg