Moroccan lamb with olive and lentil salad

Exotic and delicious lamb salad

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Serves

2 - 4

Prep Time

20 mins

Cook Time

35 mins

Experience the exotic flavours of Morocco with this delectable Lamb dish accompanied by a zesty oive and lentil salad. Each bite is a tantalising blend of fragrant spices and fresh, wholesome ingredients that will take your senses on a culinary adventure.

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Beef + Lamb New Zealand
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Ingredients

  • 4 Quality Mark lamb racks

Chermoula
  • ½ an onion

    roughly chopped
  • 1/4 cup fresh coriander

  • 1/4 cup flat-leaf parsley

  • 1 Tbsp ground cumin

  • 2 tsp paprika

  • 1 tsp turmeric

  • 1 large garlic clove

    peeled
  • 1/3 tsp kosher salt

Lentil Salad
  • 1 can lentils

    rinsed & drained
  • 4 large, ripe tomatoes

    diced
  • 1 cup Kalamata olives

  • 3 celery stalks

    very thinly sliced
  • 1/2 bulb fennel

    very thinly sliced (a mandolin or very sharp knife is great for this)
  • 1/4 cup mint leaves

  • 100g baby leaf lettuce

Dressing
  • 1/3 cup olive oil

  • 1/4 cup sherry vinegar

  • 1 tsp mustard

  • 1/3 tsp kosher salt

  • 1/3 tsp black pepper

Method

Chermoula
1

Preheat the oven to 200°C. Line a roasting dish with baking paper.

2

Place all the ingredients in a small food processor and blitz to a paste. Rub all over the lamb racks.

3

Place the lamb in the lined roasting dish, cover and leave at room temperature for 30 minutes.

4

Transfer the lamb to the oven for 20-25 minutes, then remove and allow to rest for 5-7 minutes before slicing into individual cutlets.

Dressing
1

Whisk the dressing ingredients together and set aside.

Lentil Salad
1

Place the lentils in a large bowl with the tomatoes, olives, celery, fennel and mint. Toss until well combined, add the dressing and mix through.

To Serve
1

Divide the baby lettuce between four plates, top with some of the lentil salad and chermoula lamb cutlets.

Nutrition Information per Serving (514g)

This nutrition panel is based on 4 serves.

Energy
2141kJ (511 kcal)
Protein
22.9g
Total Fat
30.0g
Saturated Fat
5.6g
Carbohydrate
30.7g
Dietary Fibre
10.8g
Sodium
823.8mg
Iron
6.9mg
Zinc
2.9mg
Vitamin B12
0.24µg