Miso Butter-Basted Steak Salad

Uniquely Delicious Japanese Salad

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Serves

5 - 6

Prep Time

20 mins

Cook Time

30 mins

The combination of miso, butter, and rice wine brushed over a beautiful cut of New Zealand beef is a flavour cocktail that’s nothing short of incredible. The bonus is that it all sits atop a gorgeous salad that’s bursting with the tastes of Japan.

This beautiful vege tart is an easy and delicious addition to any menu. With the gorgeous pastry, a rich cheesy base and beautiful combo of flavours, you'll be fighting over the crumbs! This recipe republished with the permission of MenuAid: https://app.menuaid.co.nz/recipe/roasted-carrot-and-parsnip-tart

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Beef + Lamb New Zealand
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Ingredients

Steaks
  • 3 large Quality Mark sirloin steaks

Miso Butter
  • 3 Tbsp miso paste

    (in the international section at your local supermarket)
  • 2 Tbsp butter

  • 3 Tbsp rice wine

Salad
  • 1 can black beans

    drained, rinsed and set aside to dry
  • 3 cups white cabbage

    finely shredded
  • 2 cups brown rice

    cooked
  • 1 cup edamame beansi

    cooked
  • 3 radishes

    finely sliced
  • 2 tsp sesame seeds

    toasted
  • 1 Tbsp fresh coriander leaves

    for garnish
Salad dressing
  • 4 Tbsp Kewpie mayoi

  • 2 tsp soy sauce

  • 2 tsp rice wine vinegar

  • 1 tsp sesame oil

Method

For Steaks
1

Take the steaks out of the fridge an hour before cooking so they can come to room temperature.

2

Preheat your BBQ to a high heat. (If you’ve got a charcoal BBQ, it will add yet another layer of flavour to the meat.)

3

While the BBQ heats up, put the miso paste, butter and rice wine in a small pot over a medium heat. Whisk until melted together.

4

Using a basting brush, lightly coat both sides of each steak with the butter mixture, then place on the BBQ. Turn and baste every minute until the steaks are cooked to your liking.

5

Remove and rest for at least 5 minutes before slicing.

For Salad
1

Whisk all the dressing ingredients in a small bowl until well combined then set aside.

2

In a large bowl, combine the black beans and shredded cabbage with the dressing and toss together.

3

Spoon the cooked rice evenly over your serving platter and top with the bean and cabbage mixture.

4

Scatter over the edamame beans and sliced radish.

5

Place the sliced sirloin steak on top of the salad and garnish with the toasted sesame seeds and coriander leaves.

Nutrition Information per Serving (382g)

This nutrition analysis is based on 6 serves.

Energy
2722kJ (650 kcal)
Protein
44.0g
Total Fat
21.1g
Saturated Fat
5.8g
Carbohydrate
62.7g
Dietary Fibre
12.5g
Sodium
506mg
Iron
6.0mg
Zinc
6.9mg
Vitamin B12
0.80µg