Lemon, honey and rosemary lamb ribs
Simple and delicious lamb ribs
Serves
4
Prep Time
10 mins
Cook Time
15 mins
Set aside the knives and forks, these marinated lamb ribs are finger licking good.
Ingredients
800g-1kg Quality Mark lamb ribsi
¼ cup olive oil
2 Tbsp lemon juice
3 garlic cloves
crushed1 ½ Tbsp tomato pastei
2 Tbsp fresh rosemary
roughly chopped1 Tbsp fresh thyme
1/2 cup mint leaves
chopped1 Tbsp honey
1 tsp paprika
grated zest of 1 lemon
⅓ tsp chilli flakes
1 Tbsp parsley
1 Tbsp sesame seeds
Method
Mix all the marinade ingredients in a small bowl to combine.
Place the lamb ribs in a resealable bag or plastic container and add the marinade, mixing well to coat then cover.
Leave to marinate for at least an hour or overnight in the fridge.
Remove the ribs from the fridge at least 30 minutes before cooking and season.
Preheat a barbecue grill or frying pan to a medium-high heat.
Add the ribs and cook until browned and crunchy on all sides – around 15-20 minutes.
If you have single ribs they will only take about 10-15 minutes.
Arrange on a platter and sprinkle with fresh parsley and sesame seeds.
Nutrition Information per Serving (152g)
A messy dish, but a fun, protein-rich option when you have a crowd to entertain.