Lamb with sundried tomatoes and vegetable pasta

Fresh lamb pasta

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Serves

4 - 6

Prep Time

20 mins

Cook Time

25 mins

This dish is a delicious combination of tender lamb, tangy sundried tomatoes, and a medley of colourful veggies all served over a bed of pasta. This dish is a flavor explosion in every bite, perfect for a special occasion or a cosy night in.

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Ingredients

  • 8 Quality Mark lamb leg steaks

    trimmed
  • 400g pasta shells

  • freshly ground black pepper

  • 125g sun-dried tomatoes

    drained and roughly chopped
  • 1/2 head broccoli

    divided into small florets and lightly cooked
  • 100g bag baby spinach

  • 1/2 red onion

    cut into thin wedges
  • 1/3 cup olive oil

  • juice and grated zest of 1 lemon

  • 3 sprigs of lemon thyme

Method

1

Bring a large pan of salted water to the boil and cook the pasta until just tender.

2

Drain, reserving ½ cup of the cooking water.

3

While the pasta is cooking, lightly brush the lamb fillets with olive oil and sprinkle with freshly ground black pepper.

4

Heat a frying pan over a high heat.

5

Cook the lamb fillets quickly until seared on all sides.

6

Reduce the heat and cook a further 5 minutes or until cooked to your liking.

7

The fillets should be slightly pink on the inside.

8

Allow to rest for 5 minutes, then slice thinly on the diagonal.

9

Place the pasta in a large bowl and stir in the sundried tomatoes, broccoli, spinach, red onion and lamb slices.

10

Whisk together the olive oil, lemon zest and juice, thyme leaves and reserved pasta water.

11

Pour over the pasta and mix thoroughly.

12

Serve warm, garnished with small sprigs of lemon thyme.

Nutrition Information per Serving (249g)

This nutrition analysis is based on 6 serves.

Energy2316kJ (554 kcal)
Protein28.9g
Total Fat21.4g
Saturated Fat4.3g
Carbohydrate57.1g
Dietary Fibre7.9g
Sodium487mg
Iron8.6mg
Zinc3.8mg
Vitamin B120.4µg