Lamb shanks in satay sauce
Best ever lamb shank recipe
3 - 4
Serves
10 mins
Prep Time
4 hrs 10 mins
Cook Time
Recipe author
Sone's Sauces
This unbelievably easy lamb shank recipe is made mouthwateringly tasty with Sone's Satay Sauce - this dish will impress the guests and then some!
This recipe is courtesy of Sone's Sauces.
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Ingredients
Lamb shanks
4 Quality Mark lamb shanks
4 Tbsp Sone's Peanut Satay Sauce
2 Tbsp soy sauce
i
1 onion
diced
3 garlic cloves
crushed
200ml coconut milk
Thai carrot slaw
1 Tbsp Thai sweet chili sauce
2 Tbsp lime juice
1 tsp fish sauce
a dash sesame oil
2 large carrots
julienned
2 spring onions
handful fresh coriander
1 handful fresh mint
i
finely sliced
Coriander and lime broccoli:
1 broccoli
roughly chopped into florets
1 Tbsp lime juice
1 Tbsp fresh coriander
To serve
roasted unsalted peanuts
mung bean sprouts
Jasmine rice
steamed
Method
For the lamb shanks
For the slaw
For the broccoli
1
Drizzle the soy sauce over the Lamb shanks.
2
Heat the pan and brown the lamb shanks, for about 10 minutes.
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3
Place them into a crockpot or slow cooker.
4
In the same pan add the chopped onion and add sliced garlic, cook until golden.
5
Add the onion and garlic to the lamb shanks.
6
Add satay sauce and 200ml coconut milk.
7
Cover and cook on high for 4 hours or 6 hours on low, until tender.
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8
Serve with the carrot slaw, broccoli and steamed rice.
Nutrition Information per Serving (541g)
This nutrition analysis is based on 4 serves and doesn't include the peanuts, sprouts or rice to serve.
Energy
2164kJ (517 kcal)
Protein
57.2g
Total Fat
23.8g
Saturated Fat
12.2g
Carbs
4.6g
Dietary Fibre
7.5g
Sodium
856mg
Iron
4.6mg
Zinc
10.2mg
Vitamin B12
3.00µg
