Lamb rump steaks with potato and onion salad

A light and delicious summer salad

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Serves

4

Prep Time

10 mins

Cook Time

20 mins

A classic potato salad featuring capers, parsley and a little red onion is the perfect complement for juicy lamb rumps straight from the hot hot barbecue.

A classic potato salad featuring capers, parsley and a little red onion is the perfect complement for juicy lamb rumps straight from the hot hot barbecue.

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Ingredients

  • 600g Quality Mark lamb rumpsi

  • 600g waxy potatoes

  • 1 red onion

    diced
  • a small handful of parsley

    chopped
  • 50g capers

    drained and roughly chopped
  • 4 Tbsp mayonnaise

  • 50ml milk

  • A pinch of salt

  • A pinch of black pepper

Method

To Sear Steak
1

Heat a frying pan over a high heat, season the steaks with salt and pepper, brush them with olive oil.

2

Cook on one side until moisture appears then cook the other side.

3

Test the ‘degree of doneness’ by touching the meat - it should feel springy for medium.

4

Leave to rest for 5 minutes.

To Make Salad
1

Cook the unpeeled potatoes in salted boiling water for 15 minutes.

2

If they are too big to serve, cut in half after cooking.

3

Once cooled, place the potatoes in a bowl.

4

dd the red onion, parsley, capers, eggs, mayonnaise and milk; mix well and season with salt and pepper.

Nutrition Information per Serving (489g)

Energy1857kJ (443 kcal)
Protein51.1g
Total Fat13.5g
Saturated Fat3.7g
Carbohydrate27.4g
Sodium541mg
Iron5.1mg
Zinc6.5mg
Vitamin B124.5µg