Lamb kebabs with minty pesto

Lamb rump kebabs that are perfect for summer dining

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Serves

4

Prep Time

15 mins

Cook Time

5 mins

This recipe combines tender New Zealand lamb with fresh homemade mint pesto to create the perfect zing. Kebabs are super easy to cook which means more time for you to socialise!

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Kathy Paterson
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Ingredients

Lamb
  • 500g Quality Mark lamb rumps

    cut into 2.5cm pieces
  • 2 yellow capsicums

    cut into same size as lamb
  • 2 small red onions

    cut into wedges
  • 2 Tbsp olive oil

  • 2 Tbsp fresh mint

Fresh mint pesto
  • 2 cups mint leaves

  • 20g pistachio nuts

  • 1 garlic clove

    crushed
  • 1/2 tsp finely grated lemon zest

  • 3 Tbsp olive oil

Method

To Grill Lamb
1

Preheat a barbecue grill until hot.

2

Thread lamb pieces onto the soaked skewers, alternating with the yellow capsicum and adding 2 slices of red onion per skewer.

3

Mix together the oil and fresh mint and brush over the lamb skewers. Season.

4

Place on the hot grill and grill for 2-3 minutes on each side until the lamb is medium-rare.

5

If you prefer your lamb not pink in the center then cook for an extra 2 minutes in total.

To Make Pesto
1

Place the mint, nuts, garlic and lemon zest in a small food processor and process until chopped.

2

Season and drizzle in the olive oil.

To Serve
1

Serve lamb skewers with the fresh mint pesto.

2

A bowl of baby new potatoes and a crisp green salad is good here too.

Nutrition Information per Serving (323g)

This nutrition analysis is based on 4 serves.

Energy
1866kJ (446 kcal)
Protein
30.9g
Total Fat
31.3g
Saturated Fat
5.9g
Carbohydrate
8.3g
Dietary Fibre
5.6g
Sodium
58mg
Iron
3.9mg
Zinc
4.0mg
Vitamin B12
1.6µg