Lamb cutlets korma curry

The best creamy lamb korma

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Serves

4 - 5

Prep Time

20 mins

Cook Time

30 mins

Present this classic curry with a twist using the much revered lamb rack, cooked to perfection under a quilt of curry and yoghurt and served embedded in a mild lentil-thickened sauce

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Allyson Gofton
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Ingredients

Lamb
  • 2 frenched Quality Mark lamb racks

  • 2 Tbsp yoghurt

  • 1-2 Tbsp korma curry paste

  • 1/2 tsp ginger paste

Lentil sauce
  • 1 onion

    finely diced
  • 4-5 cardamom pods

    crushed
  • 1/2 cup korma curry paste

  • 1 cinnamon stick

  • 2 cups water

  • 1 cup lentils

  • 1/2 cup yoghurt

  • 2 handfuls of baby spinach leaves

Fried onion
  • 2 red onions

    finely sliced
  • 1/4 cup canola oil

Garnish
  • 2 Tbsp chopped fresh coriander

Method

To Roast Lamb
1

Preheat the oven to 190°C.

2

Line a baking tray with foil or baking paper.

3

Mix the yoghurt, curry paste and ginger together and spread thickly over the fat layer on the lamb.

4

Place on the prepared tray and allow to stand for 10 minutes before cooking.

5

While the lentils are cooking, place the lamb racks in the preheated oven to roast for 25 minutes.

To Make Curry
1

To make the sauce, cook the onion and cardamom pods in a good dash of oil in a saucepan over a moderate heat until the onion has softened; about 10 minutes.

2

Stir in the curry paste and cinnamon stick, if using, and cook for a further 2 minutes or until very fragrant.

3

Add the water and lentils and simmer, uncovered, for 20 minutes until the lentils are tender (soften the flavour of the sauce with yoghurt or cream if wished)

4

Stir through the baby spinach leaves.

To Make Fried Onions
1

Heat oil in a frying-pan and cook onion until crispy and slightly caramelised. Transfer to a paper towel-lined plate to soak up the excess oil. Serve when cool and crispy.

To Serve
1

Slice the lamb into double or single cutlets.

2

Divide the lentil korma between warmed shallow bowls. Arrange the lamb cutlets on the lentils and top with the fried onions and chopped coriander.

Nutrition Information per Serving (497g)

This nutrition analysis is based on 5 serves.

Energy
2418kJ (578 kcal)
Protein
41.1g
Total Fat
36.1g
Saturated Fat
11.6g
Carbohydrate
18.9g
Dietary Fibre
7.8g
Sodium
844mg
Iron
5.8mg
Zinc
5.4mg
Vitamin B12
0.7µg