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Lamb and vege stack with pesto and goats feta

A tower of Italian flavours

4

Serves

25 mins

Prep Time

25 mins

Cook Time

Brooke Campbell

Recipe author

Brooke Campbell

This no-fuss recipe is easy to make, combining fresh and simple ingredients to deliver a flavour packed meal. Barbecued lamb rump combined with the sweetness of cooked vine tomatoes and saltiness of goat’s feta, topped generously with basil pesto is a match made in heaven. The eggplant soaks up all the delicious flavours to tie the dish together. Perfect to utilise the BBQ or cook everything in the oven.

This no-fuss recipe is easy to make, combining fresh and simple ingredients to deliver a flavour packed meal. Barbecued lamb rump combined with the sweetness of cooked vine tomatoes and saltiness of goat’s feta, topped generously with basil pesto is a match made in heaven. The eggplant soaks up all the delicious flavours to tie the dish together. Perfect to utilise the BBQ or cook everything in the oven.

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Ingredients

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3 Quality Mark lamb rumps

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2 eggplants

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sliced into 2cm thick rounds

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1/4 cup olive oil

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12 small vine tomatoes

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100g feta cheese

crumbled

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125g basil pesto

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A small handful basil leaves

roughly chopped

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A pinch of salt and pepper

Method

To Grill Vegetables

To Grill Lamb

To Serve

1

Heat barbecue plate or grill to hot.

2

Brush the eggplant rounds with olive oil and season then cook for 3-4 minutes each side, brushing with olive oil when turned to avoid them drying out.

clock

Start Timer

3

Cook until softened and turning golden brown.

4

Remove and cover to keep warm.

5

Add the tomatoes and cook until the skin begins to blister, brushing with olive oil, until soft.

6

Remove and keep warm.

Nutrition Information per Serving (550g)

This recipe is a lighter evening meal and would suit those opting for a lower carbohydrate dinner. This nutrition information was based 125g serving a lamb rump per person and seasoning that included 1/2 tsp salt and 1/2 tsp pepper.

Energy

2410kJ (576 kcal)

Protein

36g

Total Fat

4.2g

Saturated Fat

9.2g

Carbs

12.2g

Dietary Fibre

6.9g

Sodium

745mg

Iron

3.1mg

Zinc

4.7mg

Vitamin B12

1.7µg