How to cook the perfect roast lamb

Delicious family lamb recipe

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Serves

6 - 8

Prep Time

20 mins

Cook Time

4 hrs

A roast leg of lamb is one of those dishes that never goes out of style, and once you know the basics, it’s easy to master. Whether you’re cooking for a crowd or just your family, the key is to make sure you get that perfect balance of crisp, golden exterior and tender, juicy interior. The process is simple: season, roast, rest, and enjoy.

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Ingredients

  • 1 Quality Mark lamb leg

Method

To Select Cut
1

There are a few different types of legs you can use.

2

A full bone-in leg includes meat from the whole lamb leg including the rump, topside, silverside and shank.

3

Readily available in most butchers and supermarkets – a classic, much loved kiwi roast that I love to serve.

4

The end bone makes a useful handle for carving.

5

The carvery lamb leg is made up of the shank, silverside and a small piece of topside, and is semi boned for easier carving.

6

This can also be rolled out, stuffed then rolled up and tied before roasting for a lovely tender result.

7

A butterflied leg simply has the bone removed and the meat is opened out into a large flat piece – so you get the gorgeous flavour of the leg with a much quicker cooking time and much easier carving.

8

This cut can either be roasted in the oven, or grilled on a BBQ over a medium heat.

To Roast
1

Remove the lamb from the fridge half an hour before cooking. Place in a roasting dish fat side up and season. Bake in an oven preheated to 180C or 170C fan bake. The rules for doneness are 25-30 minutes per 500g for medium and 30-35 minutes per 500g if you like it well done.

2

Baste once or twice while cooking. Resting is an essential part of getting this right – it lets the juices settle in the meat. Cover loosely and walk away for 15 to 20 minutes.

3

Carve the roast lamb across the grain and serve with roast vege. Any leftovers are perfect for sandwiches at your summer picnics.

Nutrition Information per Serving (g)